Mind body exercises for pregnant women

Effects of Mind Body Exercises on Stress, Anxiety and Fatigue in Pregnant Women

Not applicable Interventional Riphah International University · NCT06750406

This study tests whether mind body exercises can help pregnant women in their second trimester feel less stressed and anxious compared to relaxation exercises.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment34 (estimated)
Ages20 Years to 35 Years
SexFemale
SponsorRiphah International University Academic / other
Locations1 site (Lahore, Punjab)
Trial IDNCT06750406 on ClinicalTrials.gov

What this trial studies

This randomized controlled trial aims to evaluate the effects of mind body exercises on pregnant women in their second trimester. A total of 34 participants will be recruited and divided into two groups: one group will engage in mind body exercises while the other will perform relaxation exercises. The study will last for 10 months and will utilize tools such as the Perceived Stress Scale, Hamilton Anxiety Rating Scale, and Fatigue Severity Scale to assess outcomes. Data analysis will be conducted using SPSS software.

Who should consider this trial

Good fit: Ideal candidates are pregnant women aged 20 to 35 years in their second trimester who can participate in mind-body exercises.

Not a fit: Patients with high-risk pregnancies or pre-existing medical conditions that interfere with participation may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could help reduce anxiety and fatigue in pregnant women through mind body exercises.

How similar studies have performed: While similar approaches have been explored, this specific intervention in pregnant women is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Pregnant women in their second trimester (between 14-28 weeks)
* Primi gravid
* Able to understand and participate in mind-body exercises sessions

Exclusion Criteria:

* High-risk pregnancies (e.g., gestational diabetes, hypertension)
* Pre-existing medical conditions that could interfere with participation (e.g., severe musculoskeletal disorders)
* History of psychiatric disorders requiring ongoing treatment
* History of miscarriage

Where this trial is running

Lahore, Punjab

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Pregnancy Relatedpregnant womenexercisesyogaanxietyfatigue
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.