Improving well-being through sophrology practice
WELL-being Improvement Following Sophrology Practice
University Hospital, Clermont-Ferrand · NCT05888415
This study is testing if practicing sophrology, which includes breathing exercises and relaxation techniques, can help improve well-being and reduce stress for people over several months.
Quick facts
| Study type | Observational |
|---|---|
| Enrollment | 60 (estimated) |
| Sex | All |
| Sponsor | University Hospital, Clermont-Ferrand (other) |
| Locations | 1 site (Clermont-Ferrand) |
| Trial ID | NCT05888415 on ClinicalTrials.gov |
What this trial studies
This observational study evaluates the effects of sophrology, a verbal and non-tactile therapeutic technique that combines breathing exercises, muscle relaxation, and mental imagery, on well-being. Participants will be divided into sophro-practitioners and non-practitioners, with both groups undergoing assessments to measure stress levels over several months. The study aims to collect both subjective and objective data, including biological measures, to understand the long-term benefits of sophrology. Interested individuals will be contacted by a clinical research associate for further information and participation details.
Who should consider this trial
Good fit: Ideal candidates include individuals who practice sophrology at least once a week or those who do not practice sophrology and are willing to refrain from it during the study.
Not a fit: Patients who are minors, pregnant, breastfeeding, or under legal guardianship will not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide insights into effective non-pharmacological interventions for stress management and overall well-being.
How similar studies have performed: While sophrology has shown some benefits in previous studies, this specific approach with prolonged follow-up and biological measures is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion criteria For both groups (sophro-practitioners vs. non-practitioners), being able to give informed consent to participate in the research. Commit to respecting the inclusion criteria of their group. * For sophro-practitioners: * practice at least once a week, * practice vertically following the dynamic relaxation method. * For non-practitioners, do not practice sophrology during the follow-up. If the participant changes his mind, he will be asked to inform the investigator. Exclusion Criteria: * Protected persons (minors, pregnant women, breastfeeding women, guardianship, curatorship, deprived of freedoms, safeguard of justice) * Refusal to participate
Where this trial is running
Clermont-Ferrand
- CHU Clemront-Ferrand — Clermont-Ferrand, France (RECRUITING)
Study contacts
- Study coordinator: Lise Laclautre
- Email: promo_interne_drci@chu-clermontferrand.fr
- Phone: 04 73 75 11 95
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions: Well-being