Improving glucose control through stable lifestyle behaviors

Lifestyle Patterns and Glycemic Control

NA · Columbia University · NCT05224986

This study is testing if changing daily habits can help people with pre-diabetes better control their blood sugar and improve their body composition over 12 weeks.

Quick facts

PhaseNA
Study typeInterventional
Enrollment34 (estimated)
Ages25 Years and up
SexAll
SponsorColumbia University (other)
Locations1 site (New York, New York)
Trial IDNCT05224986 on ClinicalTrials.gov

What this trial studies

This study aims to evaluate the feasibility and initial efficacy of stabilizing lifestyle behaviors to enhance glucose control and body composition in individuals with pre-diabetes. Participants will be randomized into two groups: one maintaining their usual habits and the other focusing on stabilizing their behaviors over a 12-week period. Prior to this, all participants will track their sleep and wear a glucose monitor to assess their glucose levels. The study will also include glucose tolerance tests and imaging to analyze body composition and liver fat content.

Who should consider this trial

Good fit: Ideal candidates are adults aged 25 and older with pre-diabetes and erratic lifestyle behaviors.

Not a fit: Patients with chronic kidney disease, uncontrolled hypertension, or other significant health issues may not benefit from this study.

Why it matters

Potential benefit: If successful, this approach could significantly improve glucose control and overall health for patients with pre-diabetes.

How similar studies have performed: Other studies have shown that lifestyle interventions can positively impact glycemic control, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Pre-diabetic kg/m2 (hemoglobin A1c 5.7-6.9%)
* 25 years or older
* BMI between 25-39.9 kg/m2
* Sleep duration ≥6 hours a night assessed with wrist actigraphy (for 14 nights)
* Variable bedtime, SD≥45 minutes.

Exclusion Criteria:

* Chronic Kidney Disease (GFR\<60)
* Uncontrolled hypertension (≥160/100 mmHg)
* Obstructive Sleep Apnea
* Psychiatric or neurological disorder
* Prevalent cardiovascular disease
* Dyslipidemia (triglycerides≥200 mg/dL)
* Medications that affect insulin sensitivity, glucose concentrations, and body weight
* Non-day or rotating shift workers
* Travel across time zones
* Active participation in weight loss program or within past 3 months
* Current or past alcohol/drug abuse

Where this trial is running

New York, New York

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Pre-diabetes

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.