Game-based exercises to improve balance and reduce pain in inactive individuals
The Effects of Game-Based Exercises on Balance, Kinesiophobia, Fatigue Levels, and Pain in Sedentary Individuals
This study tests if fun, game-based exercises can help young adults who don't move much improve their balance and reduce pain.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 40 (estimated) |
| Ages | 18 Years to 45 Years |
| Sex | All |
| Sponsor | Istanbul Medipol University Hospital Academic / other |
| Locations | 1 site (Istanbul) |
| Trial ID | NCT06902961 on ClinicalTrials.gov |
What this trial studies
This study investigates the impact of game-based exercises on balance, kinesiophobia, fatigue levels, and pain among sedentary individuals aged 18 to 45. Participants will be divided into a game-based exercise group and a control group to assess the effectiveness of these interventions. The study aims to address the growing issue of sedentary behavior exacerbated by technological advancements that promote inactivity. By measuring various health outcomes, the research seeks to provide insights into how engaging exercises can enhance physical activity levels and overall well-being.
Who should consider this trial
Good fit: Ideal candidates for this study are sedentary individuals aged 18 to 45 who engage in a moderate level of physical activity.
Not a fit: Patients who are highly active, have cognitive impairments, or severe vision problems may not benefit from this study.
Why it matters
Potential benefit: If successful, this approach could significantly improve the physical health and quality of life for sedentary individuals by reducing pain and enhancing balance.
How similar studies have performed: Other studies have shown positive outcomes with game-based exercise interventions, indicating potential for success in this approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria * Accepting to participate in the study * Between the ages of 18 and 45 * Physical activity level according to the International Physical Activity Questionnaire (short form) between 600 MET- 1500 MET min/week * Having an appropriate cognitive level (not having a cognitive level that would make it difficult to understand the study or to perform the exercise) Exclusion Criteria * Physical activity level \>1500 MET-min/week according to the International Physical Activity Questionnaire (short form) * Having cancer and malignant tumours * Presence of cognitive problems * Severe vision problems (colour blindness, blindness, etc.)
Where this trial is running
Istanbul
- Bahceşehir University Health Center — Istanbul, Turkey (Recruiting)
Study contacts
- Study coordinator: Hazal GENÇ, PhD
- Email: hazaloksuz@gmail.com
- Phone: 05413204291
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.