Functional exercise program for older adults with sarcopenia

The Effect of Functional Exercise Interventions for Older Adults With Sarcopenia: A Hybrid Approach Study Aiming for Community Implementation

Not applicable Interventional Chang Gung Memorial Hospital · NCT05570136

This study tests a new exercise program for older adults at risk of muscle loss to see if it helps them stay active and improve their daily routines.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment60 (estimated)
Ages65 Years and up
SexAll
SponsorChang Gung Memorial Hospital Academic / other
Locations7 sites (New Taipei City and 6 other locations)
Trial IDNCT05570136 on ClinicalTrials.gov

What this trial studies

This study examines the effects of the Sarcopenia Translation functional Exercise Program (STEP) on community-dwelling older adults at risk of sarcopenia. The STEP program is designed to overcome barriers such as low motivation and lack of resources by integrating functional exercise activities into daily routines. Over a 12-week period, participants will learn resistance training principles that can be easily applied in their everyday lives. The study aims to assess both the clinical effectiveness of the program and potential strategies for future community implementation.

Who should consider this trial

Good fit: Ideal candidates are community-dwelling adults aged 65 or older who are at risk of or diagnosed with sarcopenia.

Not a fit: Patients who are physically active according to guidelines or have severe mobility issues or cognitive impairments may not benefit from this program.

Why it matters

Potential benefit: If successful, this program could help older adults improve their physical function and quality of life by reversing the effects of sarcopenia.

How similar studies have performed: Previous studies have shown that exercise interventions can effectively address sarcopenia, but this approach of integrating functional exercises into daily routines is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. age 65 or older
2. reside in northern Taiwan
3. at risk of /with sarcopenia determined by AWGS diagnostic guidelines

Exclusion Criteria:

1. meets physical activity guidelines for older adults: conduct at least 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity weekly
2. needs 24-hour resistance for the activity of daily living activities
3. has severe knee or back pain
4. severely impaired mobility or wheelchair bounded (ruling out possible secondary sarcopenia patients)
5. unstable cardiac conditions such as ventricular dysrhythmias, pulmonary edema, or other musculoskeletal conditions
6. impaired cognition (Mini-Mental State Examination \[MMSE\] score \< 24, or \<17 for participants with lower education level)
7. has a metal clip, implant, or pacemaker

Where this trial is running

New Taipei City and 6 other locations

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Sarcopeniahabitcommunityolder adultfunctional exercise
Last reviewed 2026-06-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.