Frequent active breaks for people with type 1 diabetes

The Effect of Interrupting Sitting With Regular Active Breaks on Glycaemia and Daily Insulin Dose in Sedentary People With Type 1 Diabetes

Not applicable Interventional Liverpool John Moores University · NCT05706298

This study tests if taking regular active breaks from sitting can help people with type 1 diabetes keep their blood sugar levels more stable.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment118 (estimated)
Ages18 Years to 66 Years
SexAll
SponsorLiverpool John Moores University Academic / other
Locations1 site (Liverpool)
Trial IDNCT05706298 on ClinicalTrials.gov

What this trial studies

This study investigates the impact of frequent active breaks from prolonged sitting on glycemic control in individuals with type 1 diabetes who typically lead a sedentary lifestyle. Participants will be randomly assigned to either a control group or a group that incorporates active breaks over a four-week period. The study will monitor interstitial glucose levels, insulin doses, and physical activity using remote data collection methods to ensure a natural living environment. The aim is to assess whether these breaks can help maintain blood sugar levels within the target range.

Who should consider this trial

Good fit: Ideal candidates are adults aged 18-66 with a diagnosis of type 1 diabetes for more than three years and who are sedentary for more than 10 hours a day.

Not a fit: Patients who engage in structured exercise or have significant cardiovascular issues may not benefit from this study.

Why it matters

Potential benefit: If successful, this approach could improve glycemic control and overall health for individuals with type 1 diabetes.

How similar studies have performed: While the specific approach of active breaks in this context may be novel, similar interventions targeting sedentary behavior have shown promise in other populations.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* T1D diagnosis more than 3 years ago
* Sedentary (\> 10h per waking day sedentary (sitting or lying)
* Using insulin therapy with multiple daily injections or insulin pump
* Aged 18-66 (UK retirement age)
* Use of Abbot FreeStyle Libre 2 fGM (\>6 weeks to avoid potential lifestyle changes as a result of sensor use)

Exclusion Criteria:

* Engaged in structured planned exercise (e.g. running, cycling, gym, or sports)
* Pregnancy or planning to become pregnant
* \<6 months postpartum or stopped breastfeeding \<1 month before recruitment
* Existing cerebrovascular or cardiovascular disease
* Significant history of hyperglycaemia (HbA1c \>85 mmol/mol)
* History of severe hypoglycaemia requiring third party assistance within the last 3 months

Where this trial is running

Liverpool

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Type 1 Diabetes
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.