Exploring the health benefits of sauna bathing

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This study investigates the effects of Finnish sauna bathing combined with cold water immersion on cardiovascular health, particularly focusing on blood pressure management. It aims to take a holistic approach to understand how these traditional practices can influence cardiovascular disease risk factors. Participants aged 18 to 70 with specific blood pressure ranges will be included, and the study will assess both physiological and social aspects of sauna use. The research seeks to fill a gap in current knowledge regarding the combined effects of these therapies.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* SBP: 110-179 mmHg; DBP 60-99 mmHg)
* 18 - 70 y old.
* Participants who are prescribed anti-hypertensive or dyslipidaemia medications will be included but must be on a stable dose for at least 30 days.

Exclusion Criteria:

* stable or unstable angina
* recent myocardial infarction (\<3 months)
* orthostatic hypotension
* severe aortic stenosis
* pregnancy
* acute infectious diseases
* rheumatoid arthritis in the acute inflammatory phase
* fever for any reason
* any other medical condition deemed a risk.

Where it's running

• The Centre for Health
  Tauranga, New Zealand Recruiting

Study contacts

• Principal investigator: Anna Rolleston, PhD — The Centre for Health
• Study coordinator: Tasha Burton, MSc
• Email: tasha@thecentreforhealth.co.nz
• Phone: 0220180557

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.