Clinical trial Recruiting at 1 site Interventional Ages 18 and up Women only

Exercise training for women with heart disease

Official title: Exercise Training in Women With Heart Disease: A Randomized Controlled Trial

Run by Ottawa Heart Institute Research Corporation · NCT06494163 · Data updated 2026-11-12

This project will test whether virtual high-intensity interval training (HIIT) or virtual moderate-to-vigorous continuous training (MICT) better improves fitness, mental health, and quality of life in women with coronary heart disease.

Quick facts

Study typeInterventional
Ages18 Years and up
SexWomen only
Enrollment172 (estimated)
SponsorOttawa Heart Institute Research Corporation
Academic / other
Locations1 site (Ottawa, Ontario)
StatusRecruiting
StartedJanuary 27, 2025
Main results expectedDecember 31, 2028
Study endsMarch 30, 2029
Registry record updatedOctober 5, 2026
Trial IDNCT06494163 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Women assigned female at birth with coronary heart disease at least 4 weeks after their event or procedure who can complete a symptom-limited CPET and read English or French are ideal candidates.

Probably not a fit

Patients who already engage in structured exercise more than twice weekly, who cannot safely complete maximal exercise testing, or who cannot participate in English or French are unlikely to benefit from this intervention.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized study will enroll 104 women with coronary heart disease and assign them to either virtual HIIT or virtual MICT performed twice weekly for 12 weeks. The HIIT group will do 25-minute Zumba/movement sessions featuring four 4-minute high-intensity intervals (85–95% max) separated by 3-minute rests, while the MICT group will do 35-minute continuous Zumba/movement at 70–85% effort. Participants will undergo maximal exercise testing (CPET), body composition and cardiometabolic measurements, and complete questionnaires on quality of life, mental health, motivation, self-efficacy, and enjoyment before and after the intervention. Exercise sessions are delivered virtually, with baseline and outcome testing conducted at the Ottawa Heart Institute.

Why it matters

Potential benefit: If successful, this could provide a shorter, home-delivered HIIT option that improves fitness, mood, and quality of life for women with coronary heart disease.

How similar studies have gone: Previous HIIT trials in people with heart disease have often shown greater fitness gains than continuous moderate exercise, but few large trials have focused specifically on women or fully virtual delivery.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. Women (i.e., female sex assigned at birth) with CHD (e.g., coronary artery bypass grafting surgery \[CABG\], percutaneous coronary intervention \[PCI\], acute myocardial infarction \[MI\], MI with no obstructive coronary artery disease \[MINOCA\], or ischemia with no obstructive coronary artery disease \[INOCA\] at least 4 weeks post procedure or event; based on clinical evidence this is a safe period of time to exercise);
2. Patient is able to perform a symptom limited CPET (this is the primary outcome and needed to determine peak HR for the exercise training prescription); and
3. Patient is able to read and understand English or French.

Exclusion Criteria:

1. Patient is currently participating in routine exercise training (\>2x/week, routine exercise training is defined as a planned, structured, and repetitive exercise that is performed in order to maintain or improve physical fitness.) (this may reduce the impact of HIIT or MICT on outcomes);
2. Patient has: NYHA class III-IV heart failure symptoms; unstable angina; or established diagnosis of chronic obstructive pulmonary disease, severe mitral or aortic stenosis, or hypertrophic obstructive cardiomyopathy (this may interfere with the ability to engage in MICT or HIIT);
3. Patient has uncontrolled arrhythmia (this may impact the HR-based exercise training prescription and monitoring);
4. Patient is unable to provide written informed consent; or
5. Patient is unwilling or unable to return for follow-up visits at 12 and 26 weeks.
6. Patient is unwilling to be randomized to HIIT or MICT.

Where it's running

  • University of Ottawa Heart Institute
    Ottawa, Ontario, Canada
    Recruiting

Study contacts

  • Principal investigator: Jennifer Reed, PhD — Ottawa Heart Institute Research Corporation
  • Study coordinator: Jennifer Reed, PhD
  • Email: jreed@ottawaheart.ca
  • Phone: 613-696-7392

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.