Evaluating how stress reduction affects heart health
Official title: Pilot Study Evaluating the Impact of Stress Reduction on Atherosclerotic : Heart and Mind Study
Run by Massachusetts General Hospital · NCT04496947 · Data updated 2026-11-12
This study tests if an 8-week program to reduce stress can help improve heart health by lowering inflammation in the arteries for adults dealing with high stress.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 30 Years to 65 Years |
| Sex | All |
| Enrollment | 30 (estimated) |
| Sponsor | Massachusetts General Hospital Academic / other |
| Locations | 1 site (Boston, Massachusetts) |
| Status | Recruiting |
| Started | September 1, 2018 |
| Main results expected | January 1, 2027 |
| Study ends | December 31, 2027 |
| Registry record updated | June 3, 2026 |
| Trial ID | NCT04496947 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are adults aged 30-65 who identify as having high levels of stress and have a Perceived Stress Scale score greater than 5.
✕Probably not a fit
Patients with a Perceived Stress Scale score of 6 or lower may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This pilot study investigates the effects of an 8-week mindfulness-based stress reduction program on atherosclerotic plaque inflammation in adults experiencing high levels of psychosocial stress. Participants will undergo baseline imaging using positron emission tomography (PET) and will be randomized into either a stress-reduction intervention group or a control group. The study aims to assess changes in arterial inflammation through follow-up imaging after the intervention. The approach combines understanding stress physiology with practical relaxation techniques and cognitive behavioral skills.
Why it matters
Potential benefit: If successful, this study could lead to new non-pharmacological strategies for reducing arterial inflammation and improving heart health in stressed individuals.
How similar studies have gone: Other studies have shown promising results in using stress reduction techniques to improve health outcomes, suggesting potential success for this approach.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * • Aged between 30-65 years * Identifies as having increased levels of stress and/or has a Perceived Stress Scale (PSS) score \>5 at baseline, and is interested in participating Exclusion Criteria: * Perceived Stress Scale (PSS) score \<6
Where it's running
-
Massachusetts General Hospital
Boston, Massachusetts, United States Recruiting
Study contacts
- Principal investigator: Ahmed Tawakol, MD — Mgh
- Study coordinator: Ahmed Tawakol, MD
- Email: atawakol@mgh.harvard.edu
- Phone: 6177243699
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.