Effects of green exercise programs on elderly fitness

Comparison of the Effects of Green Exercise Programs Including Resistance and Aerobic Exercises on Senior Fitness, Aerobic Capacity, Intrinsic Capacity at Nursing Homes

Not applicable Interventional Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey · NCT05958745

This study is testing if exercising outdoors, either with just aerobic activities or a mix of aerobic and strength exercises, can help seniors over 65 improve their fitness and overall health.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment90 (estimated)
Ages65 Years and up
SexAll
SponsorSultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey Academic / other
Locations1 site (Üsküdar, İstanbul)
Trial IDNCT05958745 on ClinicalTrials.gov

What this trial studies

This study evaluates the impact of aerobic and resistance exercises conducted in a green exercise environment on the physical fitness and aerobic capacity of seniors aged 65 and over. It employs a multicenter, parallel three-group, randomized controlled design, involving a multidisciplinary team of healthcare professionals. Participants will engage in either aerobic exercise alone or a combination of aerobic and resistance exercises, with the goal of enhancing their intrinsic capacity and overall fitness levels.

Who should consider this trial

Good fit: Ideal candidates for this study are seniors aged 65 and over who have been cleared for exercise after a cardiology examination and possess adequate communication skills.

Not a fit: Patients with uncontrolled arrhythmia, hypertension, neuromuscular diseases, orthopedic injuries affecting mobility, or severe sensory deficits may not benefit from this study.

Why it matters

Potential benefit: If successful, this approach could significantly improve the physical fitness and quality of life for elderly individuals.

How similar studies have performed: Other studies have shown positive outcomes with similar green exercise approaches, indicating potential for success in this trial.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* After the cardiology examination, it was decided that it was suitable for exercise,
* The Mini Mental Test score was above 24 points
* Had adequate communication skills

Exclusion Criteria:

* Individuals with uncontrollable arrhythmia and/or hypertension,
* neuromuscular disease,
* orthopedic injury that interferes with walking,
* severe sensory deficit, visual and/or hearing problems

Where this trial is running

Üsküdar, İstanbul

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Physical InactivityPhysical activityGreen exerciseElderly
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.