Digital therapy for chronic pain and insomnia

Digital CBT-I for Patients With Chronic Pain and Insomnia (The Back2Sleep Trial). A Randomized Controlled Trial

Not applicable Interventional Odense University Hospital · NCT06361914

This study is trying out a digital therapy program to see if it can help people with chronic pain and insomnia sleep better and feel less pain.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment160 (estimated)
Ages18 Years and up
SexAll
SponsorOdense University Hospital Academic / other
Locations1 site (Odense)
Trial IDNCT06361914 on ClinicalTrials.gov

What this trial studies

This study investigates the effectiveness of a digital cognitive behavioral therapy for insomnia (CBT-I) program in patients suffering from chronic pain and insomnia. Participants will be randomly assigned to either the digital CBT-I group or a sleep hygiene education group, both utilizing the Hvil® app for a duration of 9 weeks. The aim is to assess improvements in sleep quality and reductions in pain intensity through a randomized controlled trial design. Data will be collected via online questionnaires, ensuring a comprehensive evaluation of treatment outcomes.

Who should consider this trial

Good fit: Ideal candidates are adults aged 18 and older who experience chronic pain for at least three months and have comorbid insomnia.

Not a fit: Patients who do not have chronic pain or insomnia, or those who cannot access a smartphone, may not benefit from this study.

Why it matters

Potential benefit: If successful, this approach could provide an accessible and effective non-pharmacological treatment option for patients with chronic pain and insomnia.

How similar studies have performed: Previous studies have shown that digital CBT-I can be effective, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

For a participant to be eligible, all inclusion criteria must be answered "yes":

* Age ≥ 18 years.
* Understand and write Danish.
* Have smartphone access.
* Pain for 3 months or longer.
* Pain must be present on 'most days' or 'every day' within the past 3 months (will be checked by the question: 'In the past 3 months, how often did you have pain? - response options: 'never'; 'some days'; 'most days'; 'every day').
* Pain must limit life or work activities on 'some days', 'most days', or 'every day' within the past 3 months (will be checked by the question: 'In the past 3 months, how often did your pain limit your life or work activities - response options: never, some days, most days, every day
* Average pain intensity equal to or higher than 4 on a 0-10 Numeric Rating Scale \[NRS\] in the past 7 days (ranging from 'no pain' to 'worst imaginable pain').

Insomnia symptoms (Insomnia Severity Index (ISI) score \> 10; moderate insomnia).

Exclusion Criteria:

For a participant to be eligible, all exclusion criteria must be answered "no":

* Pregnancy or lactation (Pregnancy is screened for through self-reporting as no risks regarding pregnancy have been identified for the described study procedures).
* Does not have daily assess to smartphone/tablet
* Night shift during the time of the CBT-I treatment.
* Currently receiving pharmacological treatment for insomnia (e.g. benzodiazepines, hypnotics etc.).
* Severe psychiatric/somatic illnesses of relevance of their sleep (reported by participant).
* Diagnosed sleep disorders (e.g., OSA, narcolepsy).
* Does not have E-boks.
* Known abuse of alcohol or other substances.
* Suicide and self-harm thoughts (reported by participant).
* People judged incapable, by the investigator, of understanding the participant instruction or who are not capable of carrying through the investigation.

For the EEG subgroup only (60 patients):

* Age ≥ 65 years
* Anatomy of the outer ear making it impossible to do ear EEG monitoring.
* Ear piercings that are not compatible with ear EEG.
* Previous stroke or cerebral haemorrhage and any other structural cerebral disease.
* Teeth grinding (bruxism).
* Allergic contact dermatitis caused by metals or generally prone to skin irritation.

Where this trial is running

Odense

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Chronic PainInsomnia
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.