Culinary nutrition education to improve healthy eating habits

SPICE UP MyPlate - Strategy for Promoting Intake of Delicious Healthful Dietary Patterns Based on MyPlate: A Pilot Study

Not applicable Interventional Penn State University · NCT06890728

This study is testing whether a cooking and nutrition program can help people aged 31-59 eat healthier and improve their overall health compared to standard nutrition education.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment50 (estimated)
Ages31 Years to 59 Years
SexAll
SponsorPenn State University Academic / other
Locations1 site (University Park, Pennsylvania)
Trial IDNCT06890728 on ClinicalTrials.gov

What this trial studies

This pilot study aims to evaluate the feasibility and effectiveness of a culinary-focused nutrition education program designed to enhance adherence to the Dietary Guidelines for Americans. Participants aged 31-59 who cook at home will be randomly assigned to either the intervention group, which receives a 12-week culinary education program, or the control group, which receives standard low-intensity nutrition education. The study will assess various outcome measures at baseline and after 15 weeks to determine the impact of the intervention on diet quality and cardiometabolic risk factors.

Who should consider this trial

Good fit: Ideal candidates are adults aged 31-59 who regularly cook at home and are interested in improving their dietary habits.

Not a fit: Patients with unstable medical conditions or those currently following a weight loss diet may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could lead to improved dietary habits and reduced cardiometabolic risk factors for participants.

How similar studies have performed: Other studies have shown that culinary education can positively impact dietary behaviors, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Age 31-59 years
* Involved in meal cooking at home and consumes a home cooked meal ≥ 1 time per week
* Individuals taking medications for blood pressure, lipid or glucose lowering will be eligible if they have been on a stable dose for the 1 month prior to baseline

Exclusion Criteria:

* A member of the household is already enrolled (only one person per household will be eligible for inclusion in the study).
* Unstable medical conditions requiring active intervention (surgeries, medication/drug therapy for \< 3 months) as assessed during the telephone screening (e.g. cancer, kidney disease requiring dialysis, heart or gastrointestinal diseases requiring surgery).
* Received nutrition education for a medical condition within the past 6 months
* Currently following a weight loss diet
* Lost ≥ 10% body weight in the past 6 months
* Currently (within 6 months) smoke or use any tobacco or nicotine containing products
* Currently pregnant or given birth within the prior 6 months
* Currently participating in another clinical trial
* Principal investigator discretion (e.g., disrespectful or inappropriate interactions with study staff)
* Does not speak or understand English

Where this trial is running

University Park, Pennsylvania

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Cardiometabolic Risk Factorsdiet qualitynutrition educationculinary medicine
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.