Crossover Point Exercise for Depression and Anxiety in Postmenopausal Women

Effects of Crossover Point Exercise on Depression, Anxiety and Stress in Chinese Postmenopausal Women

Not applicable Interventional Beijing Sport University · NCT06449807

This study is testing if a special exercise program can help reduce depression and anxiety in Chinese postmenopausal women.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment80 (estimated)
Ages45 Years to 70 Years
SexFemale
SponsorBeijing Sport University Academic / other
Locations1 site (Beijing)
Trial IDNCT06449807 on ClinicalTrials.gov

What this trial studies

This clinical trial investigates the effects of a Crossover Point (COP) Exercise Program on mental health outcomes, specifically depression, anxiety, and stress, in Chinese postmenopausal women. It employs a randomized, single-blind design with two groups: one receiving the exercise intervention and the other serving as a control. Participants will undergo assessments before and after the intervention to evaluate changes in mental health and related factors. The study aims to provide insights into how targeted exercise can improve psychological well-being in this demographic.

Who should consider this trial

Good fit: Ideal candidates are postmenopausal women without severe chronic diseases or contraindications to exercise.

Not a fit: Patients with severe chronic illnesses or those currently on medications affecting psychological testing may not benefit from this study.

Why it matters

Potential benefit: If successful, this program could significantly enhance mental health and quality of life for postmenopausal women.

How similar studies have performed: Previous studies have shown positive outcomes with exercise interventions for mental health, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Postmenopausal women without incapacitating chronic disease or contraindications to exercise
* baseline mental health
* no severe chronic diseases or exercise contraindications
* ability to understand the research details and voluntarily sign the informed consent form.

Exclusion Criteria:

* Women with undetermined menopause;
* BMI \<18.5 kg/m2 or BMI \>28 kg/m2
* uncontrolled hypertension (systolic blood pressure \>160 mmHg and/or diastolic blood pressure \>110 mmHg)
* life-threatening illness with a prognosis of \<5 years
* currently receiving estrogen therapy
* currently taking medication that may affect psychological testing
* contraindications to exercise

Where this trial is running

Beijing

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Mental HealthMental healthSleep qualityExerciseBody compositionBody image
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.