Comparing high intensity circuit training and intermittent fasting for women with PCOS

Effects of High Intensity Circuit Training and Intermittent Fasting on Polycystic Ovarian Syndrome

Not applicable Interventional Riphah International University · NCT06302166

This study is testing whether high intensity circuit training, intermittent fasting, or a mix of both can help women with PCOS manage their symptoms better.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment33 (estimated)
Ages18 Years to 35 Years
SexFemale
SponsorRiphah International University Academic / other
Locations2 sites (Rawalpindi, Punjab Province and 1 other locations)
Trial IDNCT06302166 on ClinicalTrials.gov

What this trial studies

This randomized controlled trial aims to evaluate the effects of High Intensity Circuit Training (HICT), Intermittent Fasting (IF), and their combination on various aspects of Polycystic Ovary Syndrome (PCOS) in females. Participants will be divided into three groups, each receiving one of the interventions, and outcomes will include PCOS morphology, anthropometric measurements, clinical hyperandrogenism, and body image concerns. The study seeks to determine which approach, or combination thereof, is most effective in managing symptoms associated with PCOS.

Who should consider this trial

Good fit: Ideal candidates for this study are unmarried females diagnosed with PCOS Phenotype A who have not engaged in regular lifestyle interventions for at least three months.

Not a fit: Patients with a BMI of 27 or higher, those on hormonal medications, or those with diabetes or thyroid disorders may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide effective lifestyle interventions for managing PCOS symptoms and improving quality of life for affected women.

How similar studies have performed: While there is ongoing research into lifestyle interventions for PCOS, the specific combination of HICT and IF in this context is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Unmarried females
* Diagnosed with PCOS Phenotype A based on Rotterdam Criteria:

  * PCOM on US
  * Ovulatory dysfunction
  * Clinical Hyperandrogenism (Hirsutism modified Ferriman Gallway score ≥ 8)
* Not engaged in any regular lifestyle intervention for \<3 Months prior to inclusion

Exclusion Criteria:

* Use of Estrogen, Progestin or combination.
* Taking medications or supplements for Insulin resistance \< 3 months prior to the inclusion
* Type I or II DM
* Hypo/hyperthyroidism
* BMI ≥27 (Obese according to BMI Asia)

Where this trial is running

Rawalpindi, Punjab Province and 1 other locations

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Polycystic Ovary SyndromePCOPolycystic Ovary syndromeFemalesBody Image concerns
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.