Cognitive Groove dance program for older adults living with frailty

Does Cognitive Groove (Brought to You by GERAS DANCE) Improve Physical Performance in Community-Dwelling Older Adults With Frailty: A Parallel Randomized Controlled Trial

NA · McMaster University · NCT06870149

This project will test whether Cognitive Groove, a community-based dance rehabilitation program, helps community-dwelling older adults with frailty improve movement, strength, mood, and quality of life compared with usual care.

Quick facts

PhaseNA
Study typeInterventional
Enrollment250 (estimated)
Ages65 Years to 100 Years
SexAll
SponsorMcMaster University (other)
Locations1 site (Hamilton, Ontario)
Trial IDNCT06870149 on ClinicalTrials.gov

What this trial studies

Cognitive Groove is a community-based dance rehabilitation program delivered at local YMCA sites and compared against usual care in community-dwelling older adults living with frailty. Participants are aged 65 or older, meet a FRAIL scale threshold indicating high risk for mobility disability, can ambulate 25 meters, and receive medical clearance to exercise. Outcomes include functional movement, physical performance and strength, frailty status, balance and fear of falling, mood, cognition, activities of daily living, life-space mobility, loneliness, quality of life, and 12-month cost-effectiveness. The intervention is delivered up to twice weekly with follow-up to determine clinical and economic effects over a 12-month period.

Who should consider this trial

Good fit: Ideal candidates are community-dwelling adults aged 65 or older who score ≥2 on the FRAIL scale, can walk 25 meters independently (with or without an aid), can follow two-step instructions, obtain medical clearance, and can travel to the YMCA up to twice weekly.

Not a fit: People with severe cardiac or pulmonary disease, unstable angina or heart failure, advanced osteoarthritis awaiting joint replacement, progressive neurological disorders like Parkinson's, those receiving palliative care, those already in structured exercise programs, or those unable to attend regularly are unlikely to benefit from this intervention.

Why it matters

Potential benefit: If successful, the program could offer an accessible community-based option to improve mobility, reduce frailty-related limitations, and enhance quality of life for older adults living with frailty.

How similar studies have performed: Previous community-based dance and movement programs have shown improvements in balance, mobility, and mood in older adults, but rigorous trials specifically focused on frailty are limited.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Community-dwelling aged ≥65 years
* At high risk for mobility disability/functional limitations as assessed by the FRAIL Scale ≥2
* Able to ambulate independently (25 m) with or without an assistive device
* Able to follow two-step instructions
* Medical clearance from referring clinician, or for self-referrals, medical clearance from family physician to safely participate in exercise
* Can arrange transportation to the YMCA up to 2 times per week

Exclusion Criteria:

* Unable to speak or understand English
* Current regular participation in a structured exercise program or receiving active physical therapy services
* Severe cardiac or pulmonary disease
* Unstable angina or heart failure
* Severe osteoarthritis (e.g., awaiting joint replacement)
* Parkinson's disease or other progressive neurological disorder
* Receiving palliative care
* Travel/commitments requiring missing more than two weeks

Where this trial is running

Hamilton, Ontario

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Frailty, Frail Older Adults, Frailty in Aging, Frailty Syndrome, Rehabilitation, Dance

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.