Clinical trial Recruiting at 1 site Interventional Ages 60 to 90

Boosting physical reserve to help frail older adults stay resilient.

Official title: Enhancing Physical Reserve to Promote Cognitive and Physical Resilience in Physically Frail Older Adults: A 3-Month Randomized Controlled Trial

Run by The Hong Kong Polytechnic University · NCT07513701 · Data updated 2026-11-12

This project tests whether a 3-month program of combined aerobic and resistance exercise can increase physical reserve and help older adults with physical frailty keep their thinking and mobility skills.

More Frailty at Older Adults trials

Quick facts

Study typeInterventional
Ages60 Years to 90 Years
SexAll
Enrollment224 (estimated)
SponsorThe Hong Kong Polytechnic University
Academic / other
Locations1 site (Hong Kong, Hong Kong)
StatusRecruiting
StartedJanuary 19, 2026
Main results expectedDecember 31, 2028
Study endsMarch 31, 2029
Registry record updatedSeptember 25, 2026
Trial IDNCT07513701 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Ideal candidates are community-dwelling older adults with physical frailty (SPPB < 9), MoCA > 18, who can walk independently, are medically cleared to exercise, have internet at home, and can provide informed consent.

Probably not a fit

People with dementia or prior stroke, those already doing regular strength and balance training more than twice weekly, or those with contraindications to MRI may be unlikely to benefit from this specific intervention.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized controlled trial will assign 224 community-dwelling older adults with physical frailty to either a 3-month progressive, moderate-intensity combined aerobic and resistance training program (ATRT) or to usual care. Participants will complete physical performance testing (including the SPPB), cognitive screening (MoCA), and brain MRI to measure white matter hyperintensities and neural network connectivity before and after the intervention. The study will compare changes in physical reserve, neural network organization—particularly Dorsal Attention Network connectivity—and the relationships among exercise, neural networks, and functional outcomes. Investigators aim to see whether exercise-induced increases in physical reserve can moderate the impact of WMH on cognitive and physical function.

Why it matters

Potential benefit: If successful, the program could increase physical reserve and help frail older adults better maintain cognitive function and mobility despite age-related brain changes.

How similar studies have gone: Previous trials have shown that aerobic and resistance exercise can improve physical function and some cognitive measures in older adults, but effects on neural network connectivity and on moderating WMH-related decline remain less established.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. are community-dwelling (i.e., not residing in a nursing home or extended care unit) ;
2. scored \< 9/12 on the SPPB;
3. scored \>18/30 on the MoCA;
4. are able to walk independently; use of walking aid is acceptable;
5. are able to safely engage in exercise as indicated by the Physical Activity Readiness Questionnaire Plus33 and confirmed by their physician;
6. have internet at home; and
7. are able to provide written informed consent.

Exclusion Criteria:

1. diagnosed with dementia or stroke;
2. self-report engaging in strength and balance training exercises \> two-times-per-week in the 3 months prior to screening;
3. unable to understand, speak, and read Cantonese/Chinese/English proficiently; and
4. contraindications for MRI such as MRI-incompatible implants.

Where it's running

  • The Hong Kong Polytechnic University, Department of Rehabilitation Sciences
    Hong Kong, Hong Kong, Hong Kong
    Recruiting

Study contacts

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.