Assessing a relaxation app for stress relief
Efficacy of an Application as a Relaxation Technique
This study is testing a relaxation app to see if it helps students at Southern Methodist University manage stress and improve their mood better than traditional relaxation techniques.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 100 (estimated) |
| Ages | 18 Years to 99 Years |
| Sex | All |
| Sponsor | Southern Methodist University Academic / other |
| Locations | 1 site (Dallas, Texas) |
| Trial ID | NCT04292145 on ClinicalTrials.gov |
What this trial studies
This study evaluates the effectiveness of a relaxation app designed to help manage stress and improve mood. Participants will be students enrolled at Southern Methodist University who will use the app and report their mood and respiratory symptoms. The study compares outcomes between those using the app and those practicing relaxation techniques without the app. The goal is to determine if the app provides additional benefits over traditional relaxation methods.
Who should consider this trial
Good fit: Ideal candidates are English-speaking students currently enrolled at Southern Methodist University.
Not a fit: Patients who do not own an Apple Watch will not be able to participate and thus will not benefit from this study.
Why it matters
Potential benefit: If successful, this app could offer an accessible tool for students to manage stress and improve their mental well-being.
How similar studies have performed: While there have been studies on relaxation techniques, the specific use of a mobile app for this purpose is a relatively novel approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Student enrolled in SMU * Speaks English Exclusion Criteria: * Must have an Apple Watch to use during time of participation in the study
Where this trial is running
Dallas, Texas
- Southern Methodist University — Dallas, Texas, United States (Recruiting)
Study contacts
- Principal investigator: Richard Y Kim, BA — Southern Methodist University
- Study coordinator: Richard Y Kim, BA
- Email: richardk@smu.edu
- Phone: 214-768-1291
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.