Assessing a relaxation app for stress relief

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This study evaluates the effectiveness of a relaxation app designed to help manage stress and improve mood. Participants will be students enrolled at Southern Methodist University who will use the app and report their mood and respiratory symptoms. The study compares outcomes between those using the app and those practicing relaxation techniques without the app. The goal is to determine if the app provides additional benefits over traditional relaxation methods.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Student enrolled in SMU
* Speaks English

Exclusion Criteria:

* Must have an Apple Watch to use during time of participation in the study

Where it's running

• Southern Methodist University
  Dallas, Texas, United States Recruiting

Study contacts

• Principal investigator: Richard Y Kim, BA — Southern Methodist University
• Study coordinator: Richard Y Kim, BA
• Email: richardk@smu.edu
• Phone: 214-768-1291

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.