Clinical trial Recruiting at 1 site Interventional Ages 18 and up

An Ultra-Brief ICBT Intervention with Personal Feedback for Depression and Anxiety

Official title: Understanding Engagement and Effectiveness of the 'Things You Do' Program

Run by University of Regina · NCT07806864 · Data updated 2026-11-12

This trial tests whether adding personalized feedback about a person’s recent healthy actions to the Things You Do ultra-brief online CBT program helps adults with depression and anxiety do more healthy activities and feel better.

Quick facts

Study typeInterventional
Ages18 Years and up
SexAll
Enrollment250 (estimated)
SponsorUniversity of Regina
Academic / other
Locations1 site (Regina, Saskatchewan)
StatusRecruiting
StartedAugust 11, 2026
Main results expectedDecember 2028
Study endsDecember 2028
Registry record updatedSeptember 15, 2026
Trial IDNCT07806864 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Adults 18 years or older, Canadian residents, with internet access, who can read English and are seeking help for depression or anxiety.

Probably not a fit

Individuals who do not engage with the online program or do not respond to feedback may not experience added benefits.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized controlled trial compares the Things You Do ultra-brief internet-delivered CBT program with and without personalized feedback about a participant’s prior week of healthy actions. The aim is to see if feedback increases engagement in healthy activities and improves primary mental health outcomes. Participants are adults 18+ who reside in Canada and have internet access, and they are randomized to receive either TYD alone or TYD plus personalized feedback. The study leverages online delivery through the Online Therapy Unit in Regina, with collaboration from Macquarie University. Outcomes will be measured to determine whether personalized feedback enhances the program’s effectiveness compared with the standard ultra-brief intervention.

Why it matters

Potential benefit: If successful, participants may experience greater engagement in healthy actions and improvements in depression and anxiety symptoms.

How similar studies have gone: Previous brief ICBT approaches have shown promise, and adding personalized feedback is a novel enhancement whose effectiveness is being tested.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Canadian resident;
* Aged 18 years or older;
* Access to a computer (or another appropriate device) and the Internet;
* Willingness to learn information and skills to self-manage mental health difficulties.

Exclusion Criteria:

* Unable to read and understand English (All content is provided in English ).

Where it's running

  • Online Therapy Unit
    Regina, Saskatchewan, Canada
    Recruiting

Study contacts

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.