An Ultra-Brief ICBT Intervention with Personal Feedback for Depression and Anxiety
Official title: Understanding Engagement and Effectiveness of the 'Things You Do' Program
Run by University of Regina · NCT07806864 · Data updated 2026-11-12
This trial tests whether adding personalized feedback about a person’s recent healthy actions to the Things You Do ultra-brief online CBT program helps adults with depression and anxiety do more healthy activities and feel better.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years and up |
| Sex | All |
| Enrollment | 250 (estimated) |
| Sponsor | University of Regina Academic / other |
| Locations | 1 site (Regina, Saskatchewan) |
| Status | Recruiting |
| Started | August 11, 2026 |
| Main results expected | December 2028 |
| Study ends | December 2028 |
| Registry record updated | September 15, 2026 |
| Trial ID | NCT07806864 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Adults 18 years or older, Canadian residents, with internet access, who can read English and are seeking help for depression or anxiety.
✕Probably not a fit
Individuals who do not engage with the online program or do not respond to feedback may not experience added benefits.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This randomized controlled trial compares the Things You Do ultra-brief internet-delivered CBT program with and without personalized feedback about a participant’s prior week of healthy actions. The aim is to see if feedback increases engagement in healthy activities and improves primary mental health outcomes. Participants are adults 18+ who reside in Canada and have internet access, and they are randomized to receive either TYD alone or TYD plus personalized feedback. The study leverages online delivery through the Online Therapy Unit in Regina, with collaboration from Macquarie University. Outcomes will be measured to determine whether personalized feedback enhances the program’s effectiveness compared with the standard ultra-brief intervention.
Why it matters
Potential benefit: If successful, participants may experience greater engagement in healthy actions and improvements in depression and anxiety symptoms.
How similar studies have gone: Previous brief ICBT approaches have shown promise, and adding personalized feedback is a novel enhancement whose effectiveness is being tested.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Canadian resident; * Aged 18 years or older; * Access to a computer (or another appropriate device) and the Internet; * Willingness to learn information and skills to self-manage mental health difficulties. Exclusion Criteria: * Unable to read and understand English (All content is provided in English ).
Where it's running
-
Online Therapy Unit
Regina, Saskatchewan, Canada Recruiting
Study contacts
- Principal investigator: Heather Hadjistavropoulos, PhD — University of Regina
- Study coordinator: Marcie Nugent
- Email: marcie.nugent@uregina.ca
- Phone: 306-337-3331
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.