A program using texts and audio to encourage physical activity in midlife adults
A Text- and Audio-based Intervention to Promote Physical Activity in Midlife
NA · Massachusetts General Hospital · NCT06172933
This study is testing a program that uses texts and audio to help midlife adults aged 45-64 become more active and improve their health over 8 weeks.
Quick facts
| Phase | NA |
|---|---|
| Study type | Interventional |
| Enrollment | 30 (estimated) |
| Ages | 45 Years to 64 Years |
| Sex | All |
| Sponsor | Massachusetts General Hospital (other) |
| Locations | 1 site (Boston, Massachusetts) |
| Trial ID | NCT06172933 on ClinicalTrials.gov |
What this trial studies
This pilot trial evaluates the Move with Meaning program, an 8-week intervention designed to promote physical activity among midlife adults aged 45-64. Participants will engage with weekly audio sessions and receive text messages to set and achieve physical activity goals. The study aims to assess the feasibility, acceptability, and preliminary efficacy of this approach, measuring outcomes such as the number of successful text message sessions and improvements in physical and psychological health. The trial involves 30 participants and focuses on those with suboptimal physical activity levels.
Who should consider this trial
Good fit: Ideal candidates are midlife adults aged 45-64 who engage in less than 150 minutes of moderate to vigorous physical activity weekly.
Not a fit: Patients with unrelated conditions limiting physical activity or those currently pregnant may not benefit from this program.
Why it matters
Potential benefit: If successful, this program could significantly enhance physical activity levels and overall well-being in midlife adults.
How similar studies have performed: Other studies have shown promise in using text and audio interventions to promote physical activity, suggesting this approach may be effective.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Midlife adults (aged 45-64 years at the time of enrollment) * Suboptimal physical activity (\<150 minutes of moderate to vigorous physical activity, measured by accelerometer) * Access to a phone capable of receiving text messages and listening to audio files (i.e., a smartphone) Exclusion Criteria: * An unrelated condition limiting physical activity * Participation in any other programs focused on cardiac prevention or well-being * A cognitive disturbance precluding participation or informed consent * Current pregnancy * Inability to speak/write fluently in English
Where this trial is running
Boston, Massachusetts
- Massachusetts General Hospital — Boston, Massachusetts, United States (RECRUITING)
Study contacts
- Principal investigator: Christopher M Celano, MD — Massachusetts General Hospital
- Study coordinator: Christopher M Celano, MD
- Email: ccelano@mgh.harvard.edu
- Phone: 617-726-6485
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions: Middle Aged, Text message, Podcast, Well-being, Physical activity