Tai Chi for Pain and Balance in Older Adults
Official title: Tai Chi Intervention for Geriatric Pain Syndrome
Funded at University of Massachusetts Boston · NIH-11381607 · Data updated 2026-11-12
A long-term Tai Chi program is being tested to help older adults with chronic multisite pain feel less pain and improve thinking, walking, and balance, potentially reducing falls.
Quick facts
| Grant type | R01 grant |
|---|---|
| Study type | NIH-funded research |
| Funding institution | University of Massachusetts Boston NIH-funded |
| Lab location | 1 site (Boston, United States) |
| Project start | August 15, 2025 |
| Project end | July 31, 2030 |
| Funding year | 2026 |
| Award (this year) | $647,888 |
| NIH project number | 5R01AG088086-02 |
| Project ID | NIH-11381607 on NIH RePORTER |
Who could benefit from this research
✓Could help
Adults aged 65 and older with chronic multisite pain and elevated fall risk.
✕Less likely to help
Some participants may not experience pain relief or cognitive/mobility benefits from Tai Chi.
What this research studies
This project will enroll older adults with multisite pain and higher fall risk to participate in a 6-month Tai Chi program or a light physical exercise comparison. Researchers will measure pain levels, how pain affects daily life, fear of falling, and changes in thinking and mobility at baseline, 3 months, and 6 months, plus track falls for a year. They will also examine biomarkers related to pain and assess gait under single- and dual-task conditions to see how Tai Chi might support cognitive-motor function. The study builds on prior pilot work and uses a single-blind randomized design to compare Tai Chi with light exercise. The goal is to determine whether Tai Chi can improve pain, cognition, mobility, and fall risk in this population.
Why it matters
Potential benefit: If successful, the program could provide a non-drug, low-cost approach to reduce pain, protect cognition, and lower fall risk for many older adults.
How similar studies have gone: Prior pilot work suggests potential benefits; this trial aims to confirm efficacy in a larger, rigorous setting.
Where this research is happening
-
University of Massachusetts Boston
Boston, United States Active
Researchers
- Principal investigator: You, Tongjian — University of Massachusetts Boston
- Study coordinator: You, Tongjian
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About this research
- This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
- Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
- For full project details, budget, and progress reports, visit the official NIH RePORTER page.