Helping Latinas be more active through mindfulness techniques
Official title: Improving Physical Activity Participation in Latinas with Mindfulness
Funded at Brown University · NIH-10979305 · Data updated 2026-11-12
This study is all about helping Latina women feel less stressed so they can be more active and stick to their health goals, using easy-to-follow mindfulness techniques that they can do from home.
Quick facts
| Grant type | R01 grant |
|---|---|
| Study type | NIH-funded research |
| Funding institution | Brown University NIH-funded |
| Lab location | 1 site (Providence, United States) |
| Project start | July 5, 2024 |
| Project end | June 30, 2029 |
| Funding year | 2024 |
| Award (this year) | $722,190 |
| NIH project number | 1R01HL171195-01A1 |
| Project ID | NIH-10979305 on NIH RePORTER |
Who could benefit from this research
✓Could help
Ideal candidates for this research are Latina women who struggle to meet physical activity guidelines due to stress and other barriers.
✕Less likely to help
Patients who are not Latina or those who do not experience barriers to physical activity may not benefit from this research.
What this research studies
This research focuses on improving physical activity participation among Latina women by addressing the everyday stressors that hinder their ability to adhere to health guidelines. The study employs Mindfulness-Based Stress Reduction (MBSR) techniques to help participants manage stress, which in turn may enhance their engagement in physical activity. The interventions are delivered remotely, making them accessible to participants who may have limited resources. By utilizing technology and evidence-based strategies, the research aims to empower Latina women to meet physical activity guidelines more effectively.
Why it matters
Potential benefit: If successful, this research could lead to improved physical health and reduced chronic disease risk for Latina women.
How similar studies have gone: Previous research has shown that mindfulness techniques can effectively improve stress management and physical activity adherence in various populations, suggesting a promising approach for this specific group.
Where this research is happening
-
Brown University
Providence, United States Active
Researchers
- Principal investigator: Marcus, Bess Hya — Brown University
- Study coordinator: Marcus, Bess Hya
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About this research
- This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
- Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
- For full project details, budget, and progress reports, visit the official NIH RePORTER page.