Exercise adherence and goal-setting to boost activity in older Black adults
Official title: Exercise adherence and cognitive decline: Engaging with the Black community to develop and test a goal-setting and exercise intensity intervention
Funded at University of Colorado · NIH-11418036 · Data updated 2026-11-12
A study tests a goal-setting and exercise-intensity plan designed to help Black adults 65+ stay physically active and support brain health.
Quick facts
| Grant type | NIH-funded research |
|---|---|
| Study type | NIH-funded research |
| Funding institution | University of Colorado NIH-funded |
| Lab location | 1 site (Boulder, UNITED STATES) |
| Project start | September 18, 2023 |
| Project end | August 31, 2028 |
| Funding year | 2026 |
| Award (this year) | $764,107 |
| NIH project number | 5R33AG078088-04 |
| Project ID | NIH-11418036 on NIH RePORTER |
Who could benefit from this research
✓Could help
Older adults (65+) who identify as Black or African American and are able to participate in a structured activity program.
✕Less likely to help
Individuals who cannot engage in physical activity due to medical contraindications or severe disability may not benefit.
What this research studies
This project partners with the Black community to tailor a goal-setting and exercise plan that encourages regular, higher-intensity activity for older adults. It uses community engagement to adapt behavioral theories into culturally relevant actions and measures progress over time. The goal is to help participants stick with exercise routines that may protect against cognitive decline and improve quality of life, with data collected from real-world settings.
Why it matters
Potential benefit: If successful, the program could provide a practical, culturally tailored approach to maintaining physical activity and possibly reduce cognitive decline in older Black adults.
How similar studies have gone: Prior research supports that tailored goal-setting can improve adherence, though there is a need for more diverse populations to confirm benefits.
Where this research is happening
-
University of Colorado
Boulder, United States Active
Researchers
- Principal investigator: Bryan, Angela — University of Colorado
- Study coordinator: Bryan, Angela
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About this research
- This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
- Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
- For full project details, budget, and progress reports, visit the official NIH RePORTER page.