Yoga treatment for major depression

Treating Major Depression With Yoga Mono-therapy: 12-Week Randomized Controlled Trial

Not applicable Interventional University of California, San Francisco · NCT06091527

This study is testing if practicing yoga for 12 weeks can help adults with mild-to-moderate depression feel better compared to a control group.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment180 (estimated)
Ages18 Years and up
SexAll
SponsorUniversity of California, San Francisco Academic / other
Locations1 site (San Francisco, California)
Trial IDNCT06091527 on ClinicalTrials.gov

What this trial studies

This interventional trial evaluates the effectiveness of yoga monotherapy over 12 weeks in adults with mild-to-moderate major depression. Participants will be randomly assigned to one of three groups: standard yoga practice, Ayurvedic yoga practice, or an educational control intervention. The primary outcome will be measured using the Beck Depression Inventory-II, while secondary outcomes will assess perceived stress and various biomarkers associated with depression. The study aims to determine if yoga can significantly reduce depression severity compared to the control group.

Who should consider this trial

Good fit: Ideal candidates are adults aged 18 and older who have a diagnosis of clinical depression and can provide informed consent.

Not a fit: Patients currently taking antidepressant medication or engaged in psychotherapy may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide a non-pharmacological treatment option for patients suffering from depression.

How similar studies have performed: Previous studies have shown promising results for yoga as a treatment for depression, suggesting potential efficacy in this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion criteria:

* 18 years of age or older
* Able to give voluntary, informed consent
* English-speaking
* Diagnosis of clinical depression

Exclusion criteria:

* Current use of antidepressant medication
* Current engagement in psychotherapy
* Current pregnancy
* Significant medical issues interfering with yoga practice

Where this trial is running

San Francisco, California

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Depression MildDepression Moderateyogaayurvedadepression
Last reviewed 2026-06-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.