Yoga treatment for major depression
Official title: Treating Major Depression With Yoga Mono-therapy: 12-Week Randomized Controlled Trial
Run by University of California, San Francisco · NCT06091527 · Data updated 2026-11-12
This study is testing if practicing yoga for 12 weeks can help adults with mild-to-moderate depression feel better compared to a control group.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years and up |
| Sex | All |
| Enrollment | 180 (estimated) |
| Sponsor | University of California, San Francisco Academic / other |
| Locations | 1 site (San Francisco, California) |
| Status | Recruiting |
| Started | October 25, 2024 |
| Main results expected | June 2026 |
| Study ends | June 2026 |
| Registry record updated | November 6, 2025 |
| Trial ID | NCT06091527 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are adults aged 18 and older who have a diagnosis of clinical depression and can provide informed consent.
✕Probably not a fit
Patients currently taking antidepressant medication or engaged in psychotherapy may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This interventional trial evaluates the effectiveness of yoga monotherapy over 12 weeks in adults with mild-to-moderate major depression. Participants will be randomly assigned to one of three groups: standard yoga practice, Ayurvedic yoga practice, or an educational control intervention. The primary outcome will be measured using the Beck Depression Inventory-II, while secondary outcomes will assess perceived stress and various biomarkers associated with depression. The study aims to determine if yoga can significantly reduce depression severity compared to the control group.
Why it matters
Potential benefit: If successful, this study could provide a non-pharmacological treatment option for patients suffering from depression.
How similar studies have gone: Previous studies have shown promising results for yoga as a treatment for depression, suggesting potential efficacy in this approach.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion criteria: * 18 years of age or older * Able to give voluntary, informed consent * English-speaking * Diagnosis of clinical depression Exclusion criteria: * Current use of antidepressant medication * Current engagement in psychotherapy * Current pregnancy * Significant medical issues interfering with yoga practice
Where it's running
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Zuckerberg San Francisco General Hospital
San Francisco, California, United States Recruiting
Study contacts
- Principal investigator: Sudha Prathikanti, MD — University of California, San Francisco
- Study coordinator: Sudha Prathikanti, MD
- Email: sudha.prathikanti@ucsf.edu
- Phone: 415-516-3867
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.