Video-based exercise program for older adults in care facilities

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This clinical trial aims to evaluate the effectiveness of a video-based exercise program called 'Bliib fit - mach mit!' in enhancing physical fitness among older adults residing in residential care facilities. Participants will engage in the exercise program four times a week for 12 weeks, with each session lasting 20 minutes. The study will compare the outcomes of this video-based program against a standard caregiver-led activation program, focusing on improvements in physical fitness, quality of life, perceived fall risk, self-efficacy, and daily physical activity levels.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Written informed consent
* Low to moderate risk of falling
* Physically and cognitively able to independently carry out exercise instructions (based on referral of clinical staff on site)
* Mini Mental State Examination (MMSE) test score ≥ 20

Exclusion Criteria:

* Inability to speak or understand German
* High risk of falling
* Unstable cardiovascular condition or other health condition, which does not support a safe participation in exercise program (based on referral of clinical staff on site, patient file)
* Scheduled transfer to another institution within the next 3 months

Where it's running

• Eastern Switzerland University of Applied Sciences
  Sankt Gallen, Canton of St. Gallen, Switzerland Recruiting

Study contacts

• Principal investigator: Eling de Bruin, Prof. — Eastern Switzerland University of Applied Sciences
• Study coordinator: Eling de Bruin, Prof.
• Email: eling.debruin@ost.ch
• Phone: +41 58 257 14 11

Similar studies

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• Exergaming for improving health in dementia patients

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.