Video-based exercise program for older adults in care facilities

"Bliib Fit - Mach Mit!" in Alters- Und Pflegeinstitutionen

Not applicable Interventional Eastern Switzerland University of Applied Sciences · NCT06738186

This study tests if a video-based exercise program can help older adults in care facilities get fitter and feel better compared to a regular exercise program led by caregivers.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment40 (estimated)
SexAll
SponsorEastern Switzerland University of Applied Sciences Academic / other
Locations1 site (Sankt Gallen, Canton of St. Gallen)
Trial IDNCT06738186 on ClinicalTrials.gov

What this trial studies

This clinical trial aims to evaluate the effectiveness of a video-based exercise program called 'Bliib fit - mach mit!' in enhancing physical fitness among older adults residing in residential care facilities. Participants will engage in the exercise program four times a week for 12 weeks, with each session lasting 20 minutes. The study will compare the outcomes of this video-based program against a standard caregiver-led activation program, focusing on improvements in physical fitness, quality of life, perceived fall risk, self-efficacy, and daily physical activity levels.

Who should consider this trial

Good fit: Ideal candidates are older adults living in residential care facilities who are physically and cognitively able to follow exercise instructions and have a low to moderate risk of falling.

Not a fit: Patients who are unable to speak or understand German, have a high risk of falling, or possess unstable health conditions may not benefit from this study.

Why it matters

Potential benefit: If successful, this program could significantly improve the physical fitness and overall quality of life for older adults in residential care.

How similar studies have performed: Other studies have shown positive outcomes with similar video-based exercise interventions for older adults, indicating potential for success in this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Written informed consent
* Low to moderate risk of falling
* Physically and cognitively able to independently carry out exercise instructions (based on referral of clinical staff on site)
* Mini Mental State Examination (MMSE) test score ≥ 20

Exclusion Criteria:

* Inability to speak or understand German
* High risk of falling
* Unstable cardiovascular condition or other health condition, which does not support a safe participation in exercise program (based on referral of clinical staff on site, patient file)
* Scheduled transfer to another institution within the next 3 months

Where this trial is running

Sankt Gallen, Canton of St. Gallen

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Physical Fitness in Older AdultsExercise Programphysical activity promotionexercisephysical fitnesselderlyresidential care facility
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.