Using Su-Jok and Relaxation Exercises to Manage Premenstrual Syndrome

The Effect of Su-Jok Application and Progressive Muscle Relaxation Exercises in Coping With Premenstrual Syndrome

Not applicable Interventional Saglik Bilimleri Universitesi · NCT06296043

This study is testing if Su-Jok therapy and relaxation exercises can help women with premenstrual syndrome feel better.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment135 (estimated)
Ages18 Years to 30 Years
SexFemale
SponsorSaglik Bilimleri Universitesi Academic / other
Locations1 site (Ankara)
Trial IDNCT06296043 on ClinicalTrials.gov

What this trial studies

This study aims to evaluate the effectiveness of Su-Jok therapy and progressive muscle relaxation exercises in alleviating symptoms of premenstrual syndrome (PMS). Participants will engage in these alternative therapies to determine their impact on PMS management. The study seeks to provide insights into non-pharmaceutical approaches for women suffering from PMS, which can significantly affect their daily lives. By exploring these methods, the research hopes to offer safe and cost-effective solutions for symptom relief.

Who should consider this trial

Good fit: Ideal candidates for this study are women with regular menstruation who score over 104 points on the PMS scale and do not have chronic diseases.

Not a fit: Patients with irregular menstruation, chronic diseases, or those currently using other methods to cope with PMS may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide women with effective non-drug options to manage their PMS symptoms.

How similar studies have performed: While alternative therapies for PMS have been explored, the specific combination of Su-Jok therapy and progressive muscle relaxation is relatively novel and has not been extensively tested in prior studies.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Getting over 104 points from the PMS scale,
* Having regular menstruation,
* Not having any chronic disease,
* Not using any method to cope with PMS.

Exclusion Criteria:

* Having irregular menstruation,
* Having musculoskeletal system and respiratory diseases,
* Having a diagnosed psychiatric disease,
* Having a disease that may cause premenstrual symptoms and receiving medical treatment (thyroid diseases, heart failure, neurological disorders)

Where this trial is running

Ankara

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Premenstrual SyndromeNursingSu-JokProgressive muscle relaxation exercise
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.