Using self-acupressure and Zhan Zhuang to manage symptoms in breast cancer survivors

Self-acupressure and Zhan Zhuang for Pain, Fatigue, and Sleep Disturbance in Breast Cancer Survivors: A Pilot Randomized Controlled Trial

Not applicable Interventional The Hong Kong Polytechnic University · NCT06497582

This study tests if self-acupressure and a standing meditation practice can help breast cancer survivors feel less pain, reduce fatigue, and improve their sleep.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment54 (estimated)
Ages18 Years to 70 Years
SexFemale
SponsorThe Hong Kong Polytechnic University Academic / other
Drugs / interventionschemotherapy
Locations1 site (Hong Kong)
Trial IDNCT06497582 on ClinicalTrials.gov

What this trial studies

This study investigates the effects of self-acupressure and Zhan Zhuang on alleviating pain, fatigue, and sleep disturbances in breast cancer survivors. It involves a randomized controlled trial with 54 participants divided into three groups: one receiving Zhan Zhuang training, another practicing self-acupressure, and a waitlist control group. Participants will undergo an 8-week intervention consisting of a two-week training course followed by six weeks of self-practice. Outcomes will be assessed at baseline and after the intervention period to evaluate the effectiveness of these approaches.

Who should consider this trial

Good fit: Ideal candidates are female adults aged 18 and older who have been diagnosed with early-stage breast cancer and experience moderate levels of pain, fatigue, and sleep disturbances.

Not a fit: Patients currently engaged in other body-mind exercises or therapies for symptom management may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide breast cancer survivors with effective self-management techniques for pain, fatigue, and sleep disturbances.

How similar studies have performed: While similar approaches have been explored, this specific combination of self-acupressure and Zhan Zhuang for breast cancer survivorship is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* a female adult aged 18 and older;
* a diagnosis of early-stage (Stage I, II, or III) breast cancer;
* completion of surgery, and/or chemotherapy and/or radiotherapy;
* have at least a moderate level of pain, fatigue and sleep disturbance as measured on 0-10 numerical rating scales, with a score of ≥ 3 for each symptom during the past one month;
* willing to use WhatsApp messenger for follow-ups;
* being able to communicate in Chinese

Exclusion Criteria:

* prior use of acupuncture, acupressure, Zhan Zhuang, or other types of Zhan Zhuang within the past three months;
* currently receiving progressive muscle relaxation, mindfulness-based stress reduction, and other body mind exercise (e.g. yoga) for the treatment of pain, fatigue, and sleep disturbance;
* mentally incapable of participating in the study as indicated by the Hong Kong version of Montreal Cognitive Assessment score;
* inability to perform self-care as indicated by the Karnofsky Performance Scale score\<70

Where this trial is running

Hong Kong

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Breast Cancer FemaleSurvivorship
Last reviewed 2026-06-10 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.