Using a K-Stretch hammock to improve posture and reduce musculoskeletal discomfort
Effects of an Intervention with Global Postural Reeducation (GPR) Using the K-Stretch Hammock on Posture, Functionality, and Musculoskeletal Discomfort in the Cervical and Lumbar Regions of Technical and Administrative Staff At San Jorge University
This study tests if using a special K-Stretch hammock along with stretching exercises can help reduce neck and back pain and improve posture for people who sit a lot at work.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 32 (estimated) |
| Ages | 18 Years to 65 Years |
| Sex | All |
| Sponsor | Universidad San Jorge Academic / other |
| Locations | 1 site (Zaragoza, Zaragoza) |
| Trial ID | NCT06820073 on ClinicalTrials.gov |
What this trial studies
This clinical trial investigates the effects of Global Postural Reeducation combined with the use of a specialized K-Stretch hammock on improving musculoskeletal discomfort and related physical and psychosocial outcomes in a workplace setting. The study specifically targets neck and lumbar musculoskeletal discomfort among technical and administrative staff at San Jorge University who are exposed to prolonged sedentary work conditions. Participants are randomized into two groups, with one group receiving the intervention first and the other group receiving it later. The intervention consists of twelve sessions focusing on targeted stretching techniques to alleviate discomfort and improve posture.
Who should consider this trial
Good fit: Ideal candidates are university administrative or technical staff aged 19 to 65 who experience cervical and/or lumbar discomfort due to prolonged sitting.
Not a fit: Patients with diagnosed conditions that prevent participation in the RPG sessions or those who are pregnant or breastfeeding may not benefit from this study.
Why it matters
Potential benefit: If successful, this intervention could significantly reduce musculoskeletal discomfort and improve the quality of life for individuals with sedentary work conditions.
How similar studies have performed: While similar approaches have been explored, this specific application of RPG with the K-Stretch hammock in a workplace setting is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Be a university administrative or technical staff member over 18 years old who works in a seated position during the workday. * Have at least one year of experience in the current position. * Present nonspecific cervical and/or lumbar musculoskeletal discomfort. Exclusion Criteria: * Be pregnant or breastfeeding. * Have a diagnosed condition that prevents participation in an RPG session using the K-Stretch hammock. * Participate in activities involving RPG and/or back health programs.
Where this trial is running
Zaragoza, Zaragoza
- Universidad San Jorge — Zaragoza, Zaragoza, Spain (Recruiting)
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.