Testing the best intensity of balance training for older adults

Optimal Intensity of Reactive Balance Training for Healthy Older Adults

Not applicable Interventional Toronto Rehabilitation Institute · NCT06657989

This study tests whether high-intensity or moderate-intensity balance training helps healthy older adults improve their balance better and faster than a program without training.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment96 (estimated)
Ages65 Years to 80 Years
SexAll
SponsorToronto Rehabilitation Institute Academic / other
Locations1 site (Toronto, Ontario)
Trial IDNCT06657989 on ClinicalTrials.gov

What this trial studies

This study investigates the effectiveness of different intensities of reactive balance training (RBT) in improving balance reactions among healthy older adults aged 65-80. Participants will engage in either high-intensity or moderate-intensity RBT, or a control program without RBT, to determine which approach leads to faster improvements in balance. The study will also assess the longevity of these improvements after the training concludes. By comparing the outcomes of varying training intensities, the research aims to identify the optimal approach for enhancing balance and reducing fall risk in older adults.

Who should consider this trial

Good fit: Ideal candidates for this study are community-dwelling older adults aged 65-80 who can stand and walk independently.

Not a fit: Patients with neurological conditions affecting balance, severe osteoporosis, or those currently receiving physiotherapy may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could lead to more effective balance training programs that significantly reduce the risk of falls in older adults.

How similar studies have performed: Previous studies on reactive balance training have shown varying results, making this investigation into optimal intensity a valuable and potentially novel contribution to the field.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Community-dwelling older adults (65-80 years old)

Exclusion Criteria:

* Unable to stand independently without upper-limb support for \>30 seconds and/or walk independently (without a gait aid) for ≥10 metres;
* Diagnosed neurological condition that could affect balance control (e.g., stroke, Parkinson's disease);
* Score below normative values on the Montreal Cognitive Assessment;
* Score below age-matched normative values for sensory and motor function, as assessed using the FallScreen battery;
* Have insufficient English language comprehension such that they cannot understand instructions;
* Have contraindications to reactive balance training such as severe osteoporosis; and/or
* Are currently attending physiotherapy or supervised exercise.

Where this trial is running

Toronto, Ontario

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Accidental FallsPostural balanceAgingBiomechanicsRehabilitation
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.