Clinical trial Recruiting at 1 site Interventional Ages 20 to 35 Women only

Scapular posterior tilt exercises versus cross-body stretches for rounded shoulders after childbirth

Official title: Comparative Effects of Scapular Posterior Tilt Exercises and Cross-Body Stretching on Breastfeeding Efficiency Latch Quality and Posture in Postpartum Women With Rounded Shoulders

Run by Riphah International University · NCT07576296 · Data updated 2026-11-12

This 4-week program tests whether scapular posterior tilt exercises or cross-body stretches help breastfeeding and posture in postpartum women with rounded shoulders.

More Postpartum Complication trials

Quick facts

Study typeInterventional
Ages20 Years to 35 Years
SexWomen only
Enrollment34 (estimated)
SponsorRiphah International University
Academic / other
Locations1 site (Lahore, Punjab Province)
StatusRecruiting
StartedOctober 1, 2025
Main results expectedJune 1, 2026
Study endsJuly 1, 2026
Registry record updatedMay 8, 2026
Trial IDNCT07576296 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Multiparous postpartum women 2 weeks to 6 months after delivery who are actively breastfeeding and have rounded shoulders or related shoulder discomfort are ideal candidates.

Probably not a fit

Women with recent shoulder surgery or trauma, major musculoskeletal disorders affecting the shoulder, a history of breast cancer or hepatitis, or severe postnatal complications may not receive benefit or be eligible for participation.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized study will enroll 30 multiparous women between 2 weeks and 6 months postpartum who are actively breastfeeding and have rounded shoulders. Participants are randomly assigned to perform either scapular posterior tilt exercises or cross-body stretching three times per week for four weeks, alongside standardized ergonomic education on breastfeeding posture. Outcomes measured before and after the intervention include latch quality (BBAT), breastfeeding self-efficacy (BSES), and objective posture analysis using the APECS system. Data will be entered and analyzed using SPSS to compare changes between the two groups.

Why it matters

Potential benefit: If successful, the interventions could improve breastfeeding latch and efficiency and reduce shoulder discomfort and poor posture in postpartum women.

How similar studies have gone: Physical therapy research supports that scapular exercises and stretching can improve shoulder mechanics and posture, but few prior studies have directly measured effects on breastfeeding outcomes, making this application relatively novel.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Mutiparous females.
* previous cesarean section deliveries
* Postpartum women between 2 weeks and 6 months postpartum.
* Experiencing shoulder discomfort or poor posture

Exclusion Criteria:

* History of recent trauma or surgery such a Arthroscopy for Impingement Syndrome, Shoulder Replacement that affecting the shoulder complex.
* Mother with history of breast cancer and hepatitis
* History of shoulder surgery, trauma, or musculoskeletal disorders affecting the upper back/shoulder (Trapezius muscles train, Levator scapulae and rhomboid overuse)
* Severe postnatal complications (e.g., mastitis, postpartum depression, uncontrolled hypertension or diabetes.

Where it's running

  • Sheikh Zaid Hospital
    Lahore, Punjab Province, Pakistan
    Recruiting

Study contacts

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.