Reducing stress with virtual reality and binaural beats in adults
Official title: Decreasing Stress Via Virtual Reality and Binaural Beats in Non-Clinical Adults: A Randomized Controlled Study.
Run by Heart and Brain Research Group, Germany · NCT07387107 · Data updated 2026-11-12
This study tests whether short sessions of natural soundscapes, virtual reality nature scenes, and binaural beats can help lower stress in healthy adults.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years and up |
| Sex | All |
| Enrollment | 52 (estimated) |
| Sponsor | Heart and Brain Research Group, Germany Academic / other |
| Locations | 1 site (Bad Nauheim) |
| Status | Recruiting |
| Started | March 5, 2026 |
| Main results expected | July 15, 2026 |
| Study ends | July 15, 2026 |
| Registry record updated | March 13, 2026 |
| Trial ID | NCT07387107 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal participants are adults (18+) who understand German, can give informed consent, have no relevant neurological or psychiatric conditions, and can attend a single in-person session at the study site.
✕Probably not a fit
People with current or past neurological or major psychiatric disorders, severe visual or hearing impairments, or a history of adverse reactions to virtual reality are unlikely to be eligible and may not benefit from the interventions tested here.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This non-clinical substudy enrolls healthy adults and randomly assigns them to one of five conditions: natural soundscapes, natural soundscapes plus binaural beats, virtual-reality nature, virtual-reality plus binaural beats, or a no-intervention control. Each participant completes a single approximately 30-minute intervention within a roughly 60-minute visit while physiological measures (heart rate variability, electrodermal activity) and self-report stress/relaxation questionnaires are collected. Random assignment and the non-clinical setting are used to isolate the effects of audio and VR elements from disease-, perioperative-, or medication-related confounders. The goal is to test feasibility and short-term stress-reducing effects and to provide a reference dataset to help interpret findings from the main clinical DESTRESS trial.
Why it matters
Potential benefit: If successful, these brief, noninvasive relaxation techniques could offer an easy way for healthy adults to reduce physiological and subjective stress.
How similar studies have gone: Prior small studies of virtual reality or binaural beats have shown promising but mixed short-term reductions in stress and related physiological markers, so the approach has some supportive but not definitive evidence.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: 1\. Adults aged 18 years or older 2. Ability to understand study procedures and provide written informed consent 3. Sufficient proficiency in the German language to complete questionnaires and follow study instructions 4. Willingness to participate in a single approximately 60-minute study session Exclusion Criteria: 1\. Current or history of neurological or psychiatric disorders that may interfere with data collection (e.g., dementia, major depressive disorder, stroke, epilepsy) 2. Severe visual or hearing impairments that would limit the use of virtual reality equipment or headphones 3. History of adverse reactions to virtual reality
Where it's running
-
Kerckhoff-Clinic
Bad Nauheim, Germany Recruiting
Study contacts
- Principal investigator: Marius Butz, PhD, M.Sc. — Heart&Brain Research Group, Kerckhoff-Clinic, Bad Nauheim, Germany
- Study coordinator: Marius Butz, PhD, M.Sc.
- Email: m.butz@kerckhoff-klinik.de
- Phone: Tel.: +49(0)6032/996 5812
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.