Clinical trial Recruiting at 1 site Interventional Ages 18 and up

Reducing stress with virtual reality and binaural beats in adults

Official title: Decreasing Stress Via Virtual Reality and Binaural Beats in Non-Clinical Adults: A Randomized Controlled Study.

Run by Heart and Brain Research Group, Germany · NCT07387107 · Data updated 2026-11-12

This study tests whether short sessions of natural soundscapes, virtual reality nature scenes, and binaural beats can help lower stress in healthy adults.

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Quick facts

Study typeInterventional
Ages18 Years and up
SexAll
Enrollment52 (estimated)
SponsorHeart and Brain Research Group, Germany
Academic / other
Locations1 site (Bad Nauheim)
StatusRecruiting
StartedMarch 5, 2026
Main results expectedJuly 15, 2026
Study endsJuly 15, 2026
Registry record updatedMarch 13, 2026
Trial IDNCT07387107 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Ideal participants are adults (18+) who understand German, can give informed consent, have no relevant neurological or psychiatric conditions, and can attend a single in-person session at the study site.

Probably not a fit

People with current or past neurological or major psychiatric disorders, severe visual or hearing impairments, or a history of adverse reactions to virtual reality are unlikely to be eligible and may not benefit from the interventions tested here.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This non-clinical substudy enrolls healthy adults and randomly assigns them to one of five conditions: natural soundscapes, natural soundscapes plus binaural beats, virtual-reality nature, virtual-reality plus binaural beats, or a no-intervention control. Each participant completes a single approximately 30-minute intervention within a roughly 60-minute visit while physiological measures (heart rate variability, electrodermal activity) and self-report stress/relaxation questionnaires are collected. Random assignment and the non-clinical setting are used to isolate the effects of audio and VR elements from disease-, perioperative-, or medication-related confounders. The goal is to test feasibility and short-term stress-reducing effects and to provide a reference dataset to help interpret findings from the main clinical DESTRESS trial.

Why it matters

Potential benefit: If successful, these brief, noninvasive relaxation techniques could offer an easy way for healthy adults to reduce physiological and subjective stress.

How similar studies have gone: Prior small studies of virtual reality or binaural beats have shown promising but mixed short-term reductions in stress and related physiological markers, so the approach has some supportive but not definitive evidence.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

1\. Adults aged 18 years or older 2. Ability to understand study procedures and provide written informed consent 3. Sufficient proficiency in the German language to complete questionnaires and follow study instructions 4. Willingness to participate in a single approximately 60-minute study session

Exclusion Criteria:

1\. Current or history of neurological or psychiatric disorders that may interfere with data collection (e.g., dementia, major depressive disorder, stroke, epilepsy) 2. Severe visual or hearing impairments that would limit the use of virtual reality equipment or headphones 3. History of adverse reactions to virtual reality

Where it's running

  • Kerckhoff-Clinic
    Bad Nauheim, Germany
    Recruiting

Study contacts

Similar studies

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.