Pilates for children with backpack-related back pain

Effects of Pilates on Pain and Trunk Muscle Endurance in Children With Backpack Syndrome

NA · Riphah International University · NCT07248514

This trial tests whether a structured Pilates program can reduce back pain and improve trunk muscle endurance in children with backpack syndrome.

Quick facts

PhaseNA
Study typeInterventional
Enrollment140 (estimated)
Ages12 Years to 16 Years
SexAll
SponsorRiphah International University (other)
Locations1 site (Lahore, Punjab Province)
Trial IDNCT07248514 on ClinicalTrials.gov

What this trial studies

This randomized trial enrolls 139 children aged 12–16 with backpack syndrome and compares a structured Pilates program to general stretching exercises. Interventions are delivered at several schools in Allama Iqbal Town, Lahore, with outcomes measured before and after the program using the Visual Analog Scale for pain and the Modified Biering–Sørensen Test for trunk endurance. The protocol emphasizes core strengthening, flexibility, and postural correction, and data will be analyzed with SPSS version 23. Changes in subjective pain and objective trunk endurance will be compared between groups.

Who should consider this trial

Good fit: Children aged 12–16 who are systemically healthy, physically active, and experiencing low back pain or thoracic hyperkyphosis related to backpack use are ideal candidates.

Not a fit: Children with severe musculoskeletal conditions (e.g., scoliosis, fractures, prior spine surgery), neurological or developmental motor disorders, cardiological, metabolic, or rheumatic illnesses, or those without low back pain are unlikely to benefit from this intervention.

Why it matters

Potential benefit: If successful, the program could reduce pain, increase core endurance, and improve posture and daily function in affected children, potentially preventing longer-term problems.

How similar studies have performed: Core-strengthening and Pilates programs have shown benefits for low back pain in adults and in some small pediatric reports, but randomized evidence specifically for backpack syndrome in children is limited.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Children aged 12-16 years.
* Being Systemically healthy
* Being physically active and participating in ordinary assessments(4)
* Children with musculoskeletal backpain
* Children with hyper thoracic kyphosis i.e. excessive antero-posterior curvature of the thoracic spine of greater than 40°
* Children complaining about low back pain

Exclusion Criteria:

* Children with a history of severe musculoskeletal conditions (e.g., scoliosis, fractures, or surgery).
* Any neurological disorders or developmental conditions affecting motor function
* Children with cardiological, metabolic or rheumatic illness
* Children with no complaints of low back pain and postural instability.

Where this trial is running

Lahore, Punjab Province

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Child, Only, Pilates, Modified Biering-Sørensen Test

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.