PeerScreen: See if cutting screen time helps mental health in teens and young adults
Official title: Effects of Reducing Screen Media Use on Mental Health, Sleep, Physical Activity, Heart Rate Variability, and Behavioral Patterns in Peer-groups of Young People: A Study Protocol for a Cluster-randomized Controlled Trial
Run by University of Southern Denmark · NCT07531290 · Data updated 2026-11-12
Researchers want to see if reducing daily screen use for 4 weeks can improve mental health in people aged 13–24.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 13 Years to 24 Years |
| Sex | All |
| Enrollment | 240 (estimated) |
| Sponsor | University of Southern Denmark Academic / other |
| Locations | 1 site (Odense, Denmark) |
| Status | Recruiting |
| Started | May 4, 2026 |
| Main results expected | December 31, 2027 |
| Study ends | December 31, 2027 |
| Registry record updated | October 13, 2026 |
| Trial ID | NCT07531290 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal participants are 13–24 years old with at least 2 hours/day of leisure smartphone use and supportive household members who can help adhere to the plan.
✕Probably not a fit
Participants who do not have sufficient discretionary time or lack household support may see little or no benefit.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This study is a parallel-group cluster-randomized trial involving peer groups of 13–24 year-olds. Groups are randomly assigned to a four-week screen-media reduction plan or to a control condition with usual screen use, after a 14-day baseline period. The intervention sets limits such as no more than one hour of smartphone use per day, up to 14 hours per week of non-smartphone screens, and keeping devices out of the bedroom. Data are collected through questionnaires, daily self-reports, and objective monitoring of screen time, sleep, physical activity, heart rate variability, social interactions, and geolocation. The primary question is whether reducing screen media use improves mental health, with secondary observations on behavior and well-being.
Why it matters
Potential benefit: If successful, reducing screen time could lead to better mental health and healthier behaviors in youth.
How similar studies have gone: Previous research areas have shown that behavior change strategies can affect screen use and related outcomes, but this specific peer-group, four-week reduction approach is relatively novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Participants must have at least 2 hours/day of self-reported smartphone use during leisure time (data from the survey study) * Members of each participant's household must be willing to support the participant in adhering to the prescribed intervention (data from recruitment interview) * Participants must have enough discretionary leisure time for possible in-person activities on a weekly basis throughout the study period (verified at the information meeting) Exclusion Criteria: * Participants with no smartphone will be excluded (data from recruitment interview) * Participants with no social media profiles will be excluded (data from recruitment interview) * Participants who currently participate in other experimental studies will be excluded (data from recruitment interview) * Participants who have been hospitalized or prescribed sick leave within the past 3 months due to a mental illness will be excluded (data from recruitment interview)
Where it's running
-
University of Southern Denmark
Odense, Denmark, Denmark Recruiting
Study contacts
- Principal investigator: Anders Grøntved, PhD — University of Southern Denmark
- Study coordinator: Jesper Schmidt-Persson, PhD
- Email: jespedersen@health.sdu.dk
- Phone: +4565502054
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.