Online physical activity program for working women experiencing menopause

Using Psychological Theory to Promote Physical Activity Among Peri- and Post-menopausal Working Women: A Pilot Randomised-Controlled Trial (RCT).

Not applicable Interventional Canterbury Christ Church University · NCT06821841

This study is testing an online exercise program for working women going through menopause to see if it helps them feel better and stay active.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment24 (estimated)
Ages30 Years to 60 Years
SexFemale
SponsorCanterbury Christ Church University Academic / other
Locations1 site (Tunbridge Wells, Kent)
Trial IDNCT06821841 on ClinicalTrials.gov

What this trial studies

This pilot trial examines the feasibility and acceptability of an online physical activity group designed for UK women who are experiencing peri- or post-menopausal symptoms and are currently working full-time. Participants will be randomly assigned to either the intervention group, which includes four weekly online sessions and an information leaflet, or a control group that only receives the leaflet. The study will assess recruitment ease, retention rates, participant satisfaction, and preliminary indications of increased physical activity levels. Data will be collected through self-report questionnaires at multiple time points throughout the study.

Who should consider this trial

Good fit: Ideal candidates are women aged 30-60 who are currently working full-time and experiencing symptoms of perimenopause or menopause.

Not a fit: Patients who are physically active or do not meet the inclusion criteria, such as those with significant comorbid health conditions, may not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could help improve physical activity levels and overall well-being for peri- and post-menopausal working women.

How similar studies have performed: While similar interventions have shown promise in increasing physical activity among specific populations, this particular approach is novel in its focus on peri- and post-menopausal working women.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Female
* Aged 30-60 years
* Currently working full-time (approximately 35+ hours per week)
* Currently experiencing perimenopausal (women with newly inconsistent menstrual cycles, \>1 year since last cycle) or post-menopausal (cessation of menstrual cycle for \>12 months) symptoms, which are impacting functioning
* Currently physically inactive or not meeting recommended government guidelines (150-minutes of moderate-vigorous physical activity per week)
* No comorbid health conditions that impact ability to participate in physical activity

Exclusion Criteria:

- Those who do not meet the inclusion criteria.

Where this trial is running

Tunbridge Wells, Kent

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Perimenopausal WomenPostmenopausalonline physical activity group
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.