Neck exercises combined with ergonomic training for office workers with neck pain

Additional Benefits of Neck Exercises in Addition to Ergonomic Training in Office Workers With Neck Pain

Not applicable Interventional Foundation University Islamabad · NCT06079957

This study is testing whether combining neck exercises with ergonomic training can help office workers with neck pain feel better compared to just using ergonomic training alone.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment54 (estimated)
Ages25 Years to 50 Years
SexAll
SponsorFoundation University Islamabad Academic / other
Locations1 site (Rawalpindi, Punjab)
Trial IDNCT06079957 on ClinicalTrials.gov

What this trial studies

This study aims to evaluate the effectiveness of neck exercises in conjunction with ergonomic training compared to ergonomic training alone for alleviating neck pain among office workers. It addresses the multifactorial nature of neck pain, which can stem from poor ergonomics, physical workload, and psychosocial factors. The research will measure outcomes such as pain severity, neck disability, cervical range of motion, and burnout over a one-year period. A total of 54 participants will be recruited to participate in this randomized controlled trial.

Who should consider this trial

Good fit: Ideal candidates for this study are male and female office workers aged 25-50 who experience postural neck pain with a severity rating above 4 on the NPRS.

Not a fit: Patients with a history of neck trauma, prior cervical surgery, or neurological symptoms are unlikely to benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide office workers with effective strategies to reduce neck pain and improve their overall work performance.

How similar studies have performed: While there is limited concrete evidence on the combined effects of neck exercises and ergonomic training, similar studies have shown promise in addressing neck pain through ergonomic interventions.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Both male and female office workers.
* Age 25-50 years.
* Individuals with working hours duration of 7-9 hours.
* Individuals with postural neck pain.
* Individuals with neck pain above 4 on NPRS.
* Individuals with primary complaint of neck pain without radiculopathy.

Exclusion Criteria:

* History of trauma to neck.
* Bilateral upper limb symptoms.
* Prior surgery to cervical and upper thoracic spine.
* History of whiplash injury.
* Degenerative disc disease.
* Diminished or absent sensations to pinprick in upper limb dermatomes.
* Positive two or more neurological signs.

Where this trial is running

Rawalpindi, Punjab

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Neck Painneck pain, ergonomics, strengthening exercises, stretching, pain, burnout, range of motion, disability
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.