Nature-based therapy for depression and anxiety
Can Nature-based Physical Activity Improve Symptoms of Depression and Anxiety?
PHASE2 · Kansas State University · NCT06858189
This study is testing whether outdoor therapy sessions that encourage physical activity in nature can help people with depression and anxiety feel better compared to those who receive regular care.
Quick facts
| Phase | PHASE2 |
|---|---|
| Study type | Interventional |
| Enrollment | 60 (estimated) |
| Ages | 18 Years to 65 Years |
| Sex | All |
| Sponsor | Kansas State University (other) |
| Locations | 1 site (Manhattan, Kansas) |
| Trial ID | NCT06858189 on ClinicalTrials.gov |
What this trial studies
This project investigates the effects of a 10-week intervention that promotes nature-based physical activity on individuals with depression and anxiety. Ten licensed therapists will be trained to recruit clients who will participate in walk-and-talk therapy sessions outdoors, discussing strategies for engaging in outdoor activities. Participants will be randomly assigned to either the intervention group or a control group receiving usual care. The study aims to assess changes in mental health outcomes and physical activity levels among participants.
Who should consider this trial
Good fit: Ideal candidates are adults aged 18-65 diagnosed with a depressive or anxiety disorder who can safely engage in moderate physical activity.
Not a fit: Patients who are actively suicidal or planning to discontinue therapy in less than six months may not benefit from this study.
Why it matters
Potential benefit: If successful, this intervention could significantly improve mental health outcomes for individuals suffering from depression and anxiety.
How similar studies have performed: Other studies have shown promising results with nature-based interventions for mental health, suggesting potential for success in this approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Current client of a participating therapist who has completed study training * Diagnosed depressive or anxiety disorder * Able to safely engage in moderate physical activity * Willing to complete all study requirements Exclusion Criteria: * Planning to discontinue therapy in less than 6 months * Active suicidal ideation * Does not pass exercise risk screener
Where this trial is running
Manhattan, Kansas
- Kansas State University — Manhattan, Kansas, United States (RECRUITING)
Study contacts
- Study coordinator: Emily L Mailey, PhD
- Email: emailey@ksu.edu
- Phone: 847-224-1199
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions: Depression, Anxiety, Physical Activity, Time in Nature, Self-Efficacy, Feasibility Pilot Study, therapy, nature prescriptions, park prescriptions