Mindfulness program for university students
Effects of a Mindfulness Program on the Occupational Balance and Mental Health of University Students. Protocol for a Randomized Controlled Trial Study. ATENEU Program (Mindfulness in University Students)
NA · Universidad Miguel Hernandez de Elche · NCT05929430
This study is testing if a mindfulness program, with and without virtual reality, can help university students feel less stressed, anxious, and depressed while improving their overall well-being.
Quick facts
| Phase | NA |
|---|---|
| Study type | Interventional |
| Enrollment | 174 (estimated) |
| Ages | 18 Years and up |
| Sex | All |
| Sponsor | Universidad Miguel Hernandez de Elche (other) |
| Locations | 1 site (Sant Joan d'Alacant, Alicante) |
| Trial ID | NCT05929430 on ClinicalTrials.gov |
What this trial studies
This study examines the effects of a mindfulness-based intervention and a mindfulness-based intervention with virtual reality on occupational balance and the reduction of psychological distress, such as stress, anxiety, and depression, in university students. Given the high prevalence of mental health issues among this population, the study aims to provide effective strategies to improve mental wellness. Participants will engage in a series of sessions, and their progress will be assessed over three months to evaluate the long-term benefits of the interventions.
Who should consider this trial
Good fit: Ideal candidates are university students aged 18 or older who are enrolled at Miguel Hernández University and fluent in Spanish.
Not a fit: Patients with severe mental disorders or those currently under the influence of substances may not benefit from this study.
Why it matters
Potential benefit: If successful, this program could significantly improve mental health and academic performance among university students.
How similar studies have performed: Other studies have shown positive outcomes with mindfulness interventions in student populations, suggesting a promising approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * being 18 years old or older * being a degree, master or doctorate student at Miguel Hernández University * speaking fluent Spanish * signing the informed consent form * having attended at least 4 of the 6 sessions (66% of the program) * internet access from a computer or smartphone to complete the online assessments and formal practices during the program. Exclusion Criteria: * miss more than 2 out of 6 sessions (33% of the program) * present a severe mental disorder in active phase diagnosed by a health professional (e.g., schizophrenia, bipolar disorder) * are under the influence of alcohol or other drugs during sessions and/or assessments (determined by the program instructor) * participate in another standardized meditation program during the study period * withdrew before starting the intervention. * Additionally, should any participants require psychological or psychiatric treatment during the study, they will be excluded and referred to specialized care services.
Where this trial is running
Sant Joan d'Alacant, Alicante
- Alicia Sánchez Pérez — Sant Joan d'Alacant, Alicante, Spain (RECRUITING)
Study contacts
- Principal investigator: Alicia Sánchez Pérez, Ph.D — Universidad Miguel Hernández- Facultad de Medicina
- Study coordinator: Alicia Sánchez Pérez, Ph.D
- Email: alicia.sanchez@umh.es
- Phone: 654486081
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions: Occupational Balance, Mental Health Wellness, University Students, Burnout, Student, Mindfulness, Mental Health, Burnout Student