Mindful Moms program for pregnant women with depression

Mindful Moms Randomized Control Trial Study

Not applicable Interventional Virginia Commonwealth University · NCT04886856

This study tests if a 12-week yoga program can help pregnant women with depression feel better compared to a group that just gets prenatal education.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment200 (estimated)
Ages18 Years and up
SexFemale
SponsorVirginia Commonwealth University Academic / other
Locations1 site (Richmond, Virginia)
Trial IDNCT04886856 on ClinicalTrials.gov

What this trial studies

This study tests the effectiveness of the 'Mindful Moms' program, which involves 12 weeks of group-based prenatal yoga, compared to a control group receiving 12 weeks of prenatal education workshops. The trial will randomly assign 200 pregnant women experiencing depressive symptoms to either intervention group. The goal is to assess improvements in mood and health among participants. The study focuses on minority women and those with lower income or educational attainment.

Who should consider this trial

Good fit: Ideal candidates are pregnant women aged 18 and older, between 12-26 weeks gestation, who identify as a minority and exhibit depressive symptoms.

Not a fit: Patients who do not meet the inclusion criteria, such as those without depressive symptoms or who have a consistent yoga practice, may not benefit from this study.

Why it matters

Potential benefit: If successful, this program could significantly improve mood and overall health for pregnant women experiencing depression.

How similar studies have performed: Other studies have shown positive outcomes with yoga interventions for depression, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. pregnant woman at 12-26 weeks gestation at baseline visit;
2. defined as minority (e.g., Black/ African American, Hispanic/ Latino, Native American, etc) and/or annual household income at qualification level for Women, Infants, \& Children \[WIC\] benefits in Virginia and/or educational attainment ≤high school education;
3. ≥age 18;
4. current depressive symptoms, as defined by a score ≥7 on the Edinburgh Postnatal Depression Scale (EPDS);
5. able to read, write, and understand English;
6. has not been told by a healthcare provider to avoid physical activity;
7. has not engaged in a consistent (once/week or more) yoga-based practice during the current pregnancy.

Exclusion Criteria: Does not meet the inclusion criteria above.

Where this trial is running

Richmond, Virginia

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Depressionpregnancy
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.