Low-intensity blood flow restriction exercise for overweight and obese individuals
Effects of Low-intensity Blood Flow Restriction Exercise on Aerobic Capacity, Muscle Strength, Muscle Size, Biochemical-hormonal Parameters and Antioxidant Parameters in Overweight and Obese Individuals.
This study tests if low-intensity exercise with blood flow restriction can improve health and fitness in overweight and obese young men.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 36 (estimated) |
| Ages | 18 Years to 30 Years |
| Sex | Male |
| Sponsor | Istanbul University Academic / other |
| Locations | 1 site (Istanbul) |
| Trial ID | NCT06912919 on ClinicalTrials.gov |
What this trial studies
This study investigates the effects of low-intensity blood flow restriction (BFR) exercise on various health parameters in overweight and obese men aged 18-30. Participants will be randomly assigned to either a BFR-aerobic training group or a control group that performs aerobic training without BFR. The study will assess changes in aerobic capacity, muscle strength, muscle size, and biochemical-hormonal parameters, as well as antioxidant levels. Blood samples will be collected for laboratory analysis, and muscle measurements will be taken to evaluate the effectiveness of the interventions.
Who should consider this trial
Good fit: Ideal candidates are sedentary men aged 18-30 with a BMI of 25 or higher who are inactive or minimally active.
Not a fit: Patients with known cardiac or pulmonary conditions, musculoskeletal disorders, or chronic diseases may not benefit from this study.
Why it matters
Potential benefit: If successful, this approach could improve physical fitness and metabolic health in overweight and obese individuals.
How similar studies have performed: Other studies have shown promising results with blood flow restriction training, indicating potential benefits for similar populations.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: Age: 18-30 Gender: Male Body Mass Index (BMI) ≥ 25 kg/m² Inactive or minimally active individuals (assessed with the International Physical Activity Questionnaire - IPAQ) No history of metabolic, cardiovascular or neuromuscular disease Not taking any medication that affects metabolism, hormones or muscle function Able to participate in a 6-week exercise program Exclusion Criteria: Having a cardiac or respiratory complaint Having a known chronic disease Having a medication used regularly
Where this trial is running
Istanbul
- Istanbul University Faculty of Medicine. Sports Medicine Department — Istanbul, Turkey (Recruiting)
Study contacts
- Study coordinator: Yasin Atay
- Email: yasinatayy@gmail.com
- Phone: +902124142442
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.