Investigating the effects of dairy on bone health and inflammation in young adults
Dairy Supplementation and the Post-Exercise Bone and Inflammatory Response
This study is testing how different dairy products affect bone health and inflammation in healthy young adults during exercise.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 25 (estimated) |
| Ages | 18 Years to 30 Years |
| Sex | All |
| Sponsor | York University Academic / other |
| Locations | 1 site (Toronto, Ontario) |
| Trial ID | NCT06041087 on ClinicalTrials.gov |
What this trial studies
This study explores how dairy products influence bone turnover and inflammation in healthy young adults during exercise. Participants will engage in a randomized controlled crossover trial involving four different acute exercise and nutritional supplement conditions: carbohydrate drink, milk, Greek yogurt, and water. The study aims to assess various markers of bone health and inflammation before and after exercise and supplement consumption. The overall duration of the study is 16 weeks, with each trial separated by 2-4 weeks.
Who should consider this trial
Good fit: Ideal candidates for this study are healthy young adults aged 18-30 with a normal BMI and low to moderate physical activity levels.
Not a fit: Patients with chronic conditions, inflammatory or autoimmune diseases, or those who regularly smoke may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide insights into effective nutritional strategies to enhance bone health and reduce inflammation in young adults.
How similar studies have performed: Other studies have shown promising results in using nutrition and exercise to improve bone health and reduce inflammation, making this approach both relevant and potentially impactful.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Between the ages of 18-30 years * Normal BMI (18.5-24.9) kg/m\^2 * Low to moderately physically active (0-2 times/week) * No allergy to dairy protein or lactose intolerance * On no medication related to a chronic condition * On birth control or naturally cycling with a regular menstrual cycle) Exclusion Criteria: * Regular smoker (cigarettes, e-cigarettes (e.g., vapes) or cannabis) * Any chronic condition, inflammatory, or auto-immune condition
Where this trial is running
Toronto, Ontario
- York University — Toronto, Ontario, Canada (Recruiting)
Study contacts
- Principal investigator: Andrea R Josse, PhD — York University
- Study coordinator: Andrea R Josse, PhD
- Email: ajosse@yorku.ca
- Phone: 1-416-736-2100
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.