Increased Greek yogurt consumption for young athletes
Effects of Increased Greek Yogurt Consumption on Circulating Markers of Bone Metabolism and Inflammation in Youth and Young Adult Athletes
This study is testing whether eating more Greek yogurt can help young athletes build stronger bones and reduce inflammation compared to taking whey protein.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 40 (estimated) |
| Ages | 15 Years to 22 Years |
| Sex | All |
| Sponsor | Brock University Academic / other |
| Drugs / interventions | radiation |
| Locations | 1 site (St. Catharines, Ontario) |
| Trial ID | NCT05922462 on ClinicalTrials.gov |
What this trial studies
This study investigates the effects of increased Greek yogurt consumption on bone metabolism and inflammation in youth and young adult athletes. It compares the impact of Greek yogurt with whey protein supplementation, a common practice among athletes, to determine which has a more beneficial effect on peak bone mass. The study will recruit a total of 80 athletes, divided into groups based on age and gender, and will involve chronic high-impact exercise training alongside dietary interventions. Participants will undergo health screenings and be randomly assigned to either the Greek yogurt or whey protein group.
Who should consider this trial
Good fit: Ideal candidates are competitive youth or varsity athletes aged 15-22 who are not injured and do not have dairy allergies or lactose intolerance.
Not a fit: Patients who are injured, have a dairy allergy, or are lactose intolerant may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could enhance bone health and reduce inflammation in young athletes, potentially improving their performance and long-term health.
How similar studies have performed: While the specific combination of Greek yogurt and exercise in this context may be novel, similar studies have shown positive outcomes with dairy consumption and protein supplementation in athletes.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Competitive youth or varsity athletes Exclusion Criteria: * Presence of injury * Inability to participate in practices * Allergy to dairy foods/dairy protein or * Diagnosis with lactose intolerance
Where this trial is running
St. Catharines, Ontario
- Brock University — St. Catharines, Ontario, Canada (Recruiting)
Study contacts
- Principal investigator: Panagiota Klentrou, PhD — Brock University
- Study coordinator: Panagiota Klentrou, PhD
- Email: nklentrou@brocku.ca
- Phone: 9056885550
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.