Improving physical activity habits among university students

The Effectiveness of the LifelongU Intervention in Habit, Automatic Affective Evaluations and Physical Activity Among University Students With Physical Inactivity

Not applicable Interventional Universiti Sains Malaysia · NCT06140680

This study is testing a program to see if it can help university students become more active and improve their fitness habits over 12 weeks.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment58 (estimated)
Ages18 Years to 25 Years
SexAll
SponsorUniversiti Sains Malaysia Academic / other
Locations1 site (Chongqing, Chongqing)
Trial IDNCT06140680 on ClinicalTrials.gov

What this trial studies

This clinical trial aims to evaluate the effectiveness of the LifelongU intervention designed to enhance physical activity habits, automatic affective evaluations, and overall physical activity levels among university students. Participants will engage in 12 weekly sessions that include health-related fitness education, fitness testing, and motor skill training, utilizing various behavior change techniques. The study will compare the intervention group with a control group to assess differences in physical activity and related outcomes before and after the intervention.

Who should consider this trial

Good fit: Ideal candidates for this study are university students aged 18-25 who are currently not meeting recommended physical activity guidelines.

Not a fit: Students who are athletes or have health conditions that prevent safe participation in physical activity will not benefit from this study.

Why it matters

Potential benefit: If successful, this intervention could significantly improve physical activity levels and health outcomes for university students.

How similar studies have performed: Previous studies utilizing behavior change techniques for increasing physical activity have shown promising results, indicating potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* aged 18-25 years
* failure meeting the recommended physical activity guidelines (\< 150 minutes MVPA or \< 70 minutes VIPA in total a week) at the time of recruitment, screened via the Global Physical Activity Questionnaire

Exclusion Criteria:

* student athletes
* the presence of health conditions that prevented safe engagement in physical activity, screened via the PAR-Q+.

Where this trial is running

Chongqing, Chongqing

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Physical InactivitySedentary Behavior
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.