How different amounts of community dance help older adults
Official title: Dose-response Effect of Community Dance Programme on the Physical, Cognitive, Psychosocial Health of Pre-frail and Mildly Frail Older Adults: A Cluster Randomised Trial With Co-design Approach and Process Evaluation
Run by National University of Singapore · NCT07081191 · Data updated 2026-11-12
This trial will test whether attending two 75-minute community dance sessions per week helps pre-frail and mildly frail older adults more than one session per week for their physical, cognitive, and psychosocial health.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 60 Years to 85 Years |
| Sex | All |
| Enrollment | 284 (estimated) |
| Sponsor | National University of Singapore Academic / other |
| Locations | 1 site (Singapore) |
| Status | Recruiting |
| Started | May 7, 2025 |
| Main results expected | December 2026 |
| Study ends | August 2027 |
| Registry record updated | July 28, 2025 |
| Trial ID | NCT07081191 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are community-dwelling adults aged 60–85 who are pre-frail or mildly frail, can communicate in English or Mandarin, can ambulate with minimal assistance, and can commit to three months with at least 75% attendance.
✕Probably not a fit
People with moderate-to-severe frailty, significant cognitive or psychiatric disorders, major sensory impairments, or those unable to attend regular sessions are unlikely to benefit from this intervention.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This is a cluster-randomised interventional trial using a co-design approach to develop a Community Dance Programme (CDP) following WHO ICOPE guidelines and expert validation. Stakeholders including older adults, centre staff, and dance instructors will take part in focused group discussions to shape the programme, which will then be delivered as either one or two 75-minute sessions per week. Participants will be randomly assigned by cluster to the different dose groups, with physical (CFS, EFS, SPPB, grip strength), cognitive (MoCA, SDMT), and psychosocial (WHOQOL-OLD, loneliness scales, well-being) outcomes measured pre- and post-intervention. Process evaluation and qualitative feedback will be collected alongside outcome measures to understand acceptability and implementation factors.
Why it matters
Potential benefit: If successful, the programme could improve mobility, thinking, mood, and social connection in pre-frail and mildly frail older adults.
How similar studies have gone: Prior pilot work (NUS-IRB-2020-808) and other dance interventions have shown improvements in quality of life and physical and cognitive measures, suggesting this approach is promising but not yet definitively proven.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Aged 60 to 85. * Able to understand and communicate in either English or Mandarin. * Able to give consent to participate. * Able to commit for three months and able to achieve at least an attendance rate of 75% for the dance program. * Lives within the community setting. * Abbreviated Mental Test (AMT) score\>= 8 * Obtain a score of less than or equal to 7 in Edmonton Frail Scale - Acute Care or less than or equal to 5 in Clinical Frailty Scale * Able to ambulate with minimal assistance * Willing to avoid other physical exercise during the interventional period. * Consent to video and photography of the dance sessions and audio recording of the FGDs. Exclusion Criteria: * Abbreviated Mental Test (AMT) score of less than 8. * A score of more than 7 on the Edmonton Frail Scale - Acute Care or a score of more than 5 on Clinical Frailty Scale * Diagnosed with severe cognitive or psychiatric disorders. * Have severe hearing or vision impairments * Have medical conditions which results in limitation of dancing (e.g. walking aids, wheelchair etc.) * Older adults with serious chronic diseases (e.g. postural hypotension etc.) * Registered in any other dance group during the intervention period
Where it's running
-
Lion Befrienders' Active Ageing Centre
Singapore, Singapore Recruiting
Study contacts
- Principal investigator: Vivien Wu Xi — National University of Singapore
- Study coordinator: Matilda Heng Wen An
- Email: matilda.heng@u.nus.edu
- Phone: +65 96429745
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
Frailty in Older Men with Prostate Cancer: a Look at Characteristics and Screening Tools
This study tests how frailty relates to age and prostate cancer in men 65 and older in Ireland, and whether three quick frailty tools predict outcomes over a year.
-
Boosting physical reserve to help frail older adults stay resilient.
This project tests whether a 3-month program of combined aerobic and resistance exercise can increase physical reserve and help older adults with physical frailty keep their thinking and mobility skills.
-
Brain stimulation plus aerobic exercise to improve thinking and mobility in cognitively frail older adults
This project will test whether adding short bursts of brain stimulation to regular aerobic exercise helps older adults with cognitive frailty improve thinking and walking.
-
Personalized care plans after ICOPE Step 2 for older adults with frailty
This project will try personalized care plans for people aged 60 and older who completed ICOPE Step 2 to see how many plans are produced and what they contain after one year.
-
Tracking frailty and thinking before and after pre-surgery chemotherapy for advanced ovarian and endometrial cancer
This study will see if an automated frailty score and brief thinking tests change after 3–4 cycles of neoadjuvant (pre-surgery) chemotherapy in people over 55 with advanced ovarian or endometrial cancer.
-
Team-based training for nursing and physiotherapy students to deliver home-based care for older adults
This project tries a team-based training program with digital case management to help nursing and physiotherapy students provide better home-based care for older adults and improve seniors' health awareness and behaviors.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.