Clinical trial Recruiting at 1 site Interventional Ages 18 and up

Home-based app-guided exercise program versus health education to boost activity in people with non-muscle invasive bladder cancer

Official title: The EMPOWER Trial: Evaluating a Home-Based Physical Activity Program (PAP) With the ExerciseRx™ Digital Platform vs. Health Education Group (HEG) in People With Non-Muscle Invasive Bladder Cancer

Run by University of Washington · NCT07302230 · Data updated 2026-11-12

This project will see if a personalized, app-guided home exercise program helps people with non-muscle invasive bladder cancer increase their daily physical activity compared with standard health education.

Quick facts

Study typeInterventional
Ages18 Years and up
SexAll
Enrollment100 (estimated)
SponsorUniversity of Washington
Academic / other
Drugs / interventionschemotherapy, immunotherapy
Locations1 site (Seattle, Washington)
StatusRecruiting
StartedMarch 11, 2026
Main results expectedAugust 23, 2027
Study endsSeptember 27, 2027
Registry record updatedJuly 6, 2026
Trial IDNCT07302230 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Ideal candidates are adults with non-muscle invasive bladder cancer who are currently insufficiently active, ambulatory, English-speaking, own a compatible smartphone or tablet, and are receiving care at the University of Washington.

Probably not a fit

Patients who are already physically active, cannot safely ambulate, lack a compatible smart device, have significant cognitive impairment, or are not receiving care at the University of Washington are unlikely to benefit from this program.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

Participants with non-muscle invasive bladder cancer who are currently insufficiently active are randomized to one of two groups for 12 weeks. The intervention group uses the ExerciseRx app for personalized home exercise sessions and gradually increasing daily step goals, while the comparison group receives health education materials; all participants wear a Fitbit to track activity. The app adapts goals based on progress, provides feedback, and offers exercise videos and motivational nudges. Outcomes focus on changes in physical activity with a follow-up visit four weeks after the intervention ends.

Why it matters

Potential benefit: If successful, the program could increase daily steps and reduce frailty and related healthcare use for patients with early-stage bladder cancer.

How similar studies have gone: Prior research in other populations shows that increasing step counts and using digital activity tools can reduce frailty and health risks, but personalized app-guided programs specifically in non-muscle invasive bladder cancer are relatively novel.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Adults (age \>= 18 years)
* Prior diagnosis of non-muscle invasive bladder cancer (NMIBC), currently on surveillance or receiving maintenance intravesical therapy (including intravesical chemotherapy, immunotherapy)
* Classified as insufficiently active on the Physical Activity as a Vital Sign (PAVS) assessment
* Has an Android or Apple Smartphone/Tablet
* Ambulatory
* English-speaking
* Willing and able to participate in study activities and sign the informed consent form

Exclusion Criteria:

* Severe cognitive or memory impairment/dementia precluding ability to follow instructions or participate in survey assessments
* Inability to read or understand English
* Lack of access or lack of sufficient facility to use an Android or iOS smart device with the minimum criteria to run the ExerciseRx app
* Not receiving treatment at University of Washington (UW)
* Orthopedic, neurologic, or other problems that prevent safe ambulation and protocol adherence. Information on prior falls and other recent orthopedic or neurologic problems will be used to make judgment about protocol eligibility
* Inability/Unwillingness to participate in a personalized exercise program
* Current diagnosis with muscle-invasive or metastatic bladder cancer
* Uncontrolled or concurrent illness including, but not limited to, ongoing or active infection, symptomatic congestive heart failure, unstable angina pectoris, cardiac arrhythmia, or psychiatric illness/social situations that would limit compliance with study requirements
* Lack of access or lack of sufficient facility to use an Android or iOS smart device with the minimum criteria for using the ExerciseRx app
* Participation in a clinical trial that does not permit enrollment in the EMPOWER trial

Where it's running

  • Fred Hutch/University of Washington Cancer Consortium
    Seattle, Washington, United States
    Recruiting

Study contacts

  • Principal investigator: Sarah Psutka, MD, MSc — Fred Hutch/University of Washington Cancer Consortium
  • Study coordinator: Sarah Psutka, MD, MSc
  • Email: spsutka@uw.edu
  • Phone: 206-210-4040

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.