Functional training versus dynamic play to improve motor skills, fitness, and balance in 7–10-year-old children

Comparison of Functional Training and Dynamic Play Exercise on Gross Motor Skills, Physical Fitness, and Balance in Healthy Children

Not applicable Interventional Riphah International University · NCT07005440

This trial will test whether functional training or dynamic play better improves gross motor skills, physical fitness, and balance in healthy children aged 7–10.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment38 (estimated)
Ages7 Years to 10 Years
SexAll
SponsorRiphah International University Academic / other
Locations1 site (Lahore, Punjab Province)
Trial IDNCT07005440 on ClinicalTrials.gov

What this trial studies

This is a randomized, two-arm trial conducted over 10 months at a primary school in Lahore with 38 healthy children aged 7–10. Participants will be randomly assigned to either a structured functional training program or a dynamic play exercise program, with sessions delivered in-person at the school. Outcomes include measures of gross motor skill (TGMD-2), balance (PBBS), and functional mobility (TUDS), plus general physical fitness and BMI, collected before and after the intervention. Non-probability convenient sampling and strict inclusion/exclusion criteria are used to select children without major musculoskeletal, respiratory, or balance disorders.

Who should consider this trial

Good fit: Healthy children aged 7–10 in grades 2–5 with MMSE > 25, BMI between the 5th and 85th percentiles, able to stand and walk independently, and meeting baseline PBBS, TGMD-2, and TUDS criteria are ideal candidates.

Not a fit: Children with musculoskeletal deformities (pes planus/cavus, genu valgum/varum), scoliosis, juvenile idiopathic arthritis, asthma, recent surgery, visual/vestibular/balance disorders, or acute orthopedic problems are excluded and unlikely to benefit from these specific interventions.

Why it matters

Potential benefit: If successful, the findings could identify practical, age-appropriate exercise approaches that improve children's motor skills, fitness, and balance and inform school physical-education programs.

How similar studies have performed: Previous studies of functional training or play-based exercise in children have reported improvements in motor skills and fitness, but direct head-to-head randomized comparisons in this exact age group and setting are limited.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Age 7-10 years
* Both genders
* Cognition MMSE score \> 25
* Class grades 2-5
* BMI between 5th - 85th percentiles
* Able to stand and walk independently
* PBBS score \> 40
* TGMD-2 \> 13
* TUDS \> 10 secs

Exclusion Criteria:

* Pes Planus \& Pes cavus
* Scoliosis
* Genu valgum
* Genu varum
* Juvenile Idiopathic Arthritis
* Presence of Asthma
* Acute orthopedic problem and any history of surgery past 6 months
* Visual, vestibular, or balance disorders

Where this trial is running

Lahore, Punjab Province

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Healthy ChildrenGross motor skillsPhysical fitnessFunctional trainingDynamic play exercisesBalance
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.