Clinical trial Recruiting at 1 site Interventional Ages 14 to 19

Formal versus informal mindful self-compassion programs for adolescents.

Official title: Formal Versus Informal Mindful Self-Compassion Programming for Adolescents

Run by Cambridge Health Alliance · NCT07513220 · Data updated 2026-11-12

This project will test whether two four-week mindful self-compassion programs—one focused on formal meditation practices and one on informal practices—help adolescents cope better than being on a waitlist.

Quick facts

Study typeInterventional
Ages14 Years to 19 Years
SexAll
Enrollment135 (estimated)
SponsorCambridge Health Alliance
Academic / other
Locations1 site (Malden, Massachusetts)
StatusRecruiting
StartedApril 13, 2026
Main results expectedApril 30, 2027
Study endsApril 30, 2027
Registry record updatedApril 20, 2026
Trial IDNCT07513220 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Ideal candidates are English-fluent adolescents aged 14–19 who experience stress or coping difficulties, have internet and device access, and can attend four weeks of scheduled online group sessions.

Probably not a fit

Adolescents currently or recently (past year) engaged in mindfulness-based treatments, those without internet/device access, or those unable to join scheduled online sessions are unlikely to benefit from this trial.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized hybrid effectiveness-implementation trial compares two four-week mindful self-compassion interventions (MSC-F emphasizing formal meditation and MSC-I emphasizing informal practices) to a waitlist control in adolescents aged 14–19. Participants are phone-screened, provide assent/consent, attend scheduled online videoconference groups, and complete online questionnaires before and after the intervention. Primary outcomes include coping, mental health measures (stress, anxiety, depression), and academic engagement, with additional measures of acceptability and satisfaction. The trial is run from the Center for Mindfulness and Compassion in Malden, MA and requires internet-connected devices for participation.

Why it matters

Potential benefit: If successful, a shorter, more acceptable MSC program could give teens practical skills to reduce stress and self-criticism and support healthier coping and school engagement.

How similar studies have gone: Previous group-based mindful self-compassion programs have shown promising mental health benefits in youth, but direct comparisons of brief formal versus informal approaches are relatively novel.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Be 14-19 years of age for the duration of the study;
* If 14-17 years of age: have a parent with sufficient literacy skills to understand the consent process and have the ability to provide written informed consent, and have sufficient English fluency and literacy skills themselves to understand the assent process, procedures, and questionnaires and have the ability to provide written assent;
* If 18-19 years of age: have sufficient English fluency and literacy skills themselves to understand the consent process, procedures, and questionnaires and have the ability to provide written informed consent;
* Have access to the internet and an electronic device with adequate data capacity to complete questionnaires online and attend online videoconference groups;
* Be available and willing to attend the scheduled online videoconference groups for 4 weeks and complete the online assessments.

Exclusion Criteria:

* Current or past-year treatment with mindfulness-based psychotherapy (e.g., MBCT, DBT, or ACT);
* Current or past-year participation in a mindfulness- or compassion-based program;
* A routine of, on average, 10 minutes of mindfulness practice per day over the past 30 days (greater than or equal to 300 minutes);
* Simultaneous participation in another experimental research study;
* Current or past-year diagnosis of: schizophrenia spectrum or other psychotic disorder, bipolar 1 disorder, or severe substance/alcohol use disorder;
* Current or past-month suicidal ideation;
* Hospitalization for reasons related to mental health within the past 6 months;
* Recent modifications to psychiatric medication(s) (within the last 30 days or within the last 90 days for antidepressants (e.g., SSRI, SNRI, etc.);
* Inability to complete consent/assent process or baseline assessment.

Where it's running

  • Center for Mindfulness and Compassion
    Malden, Massachusetts, United States
    Recruiting

Study contacts

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.