Exploring mind and body interventions for university students' well-being
Active Young, Healthy Mind: Strategies for Brain Health and Psychological Well-being in Young Adults: A Randomized Mixed-method Study With and Without Virtual Reality (VR) (YoungFitT: Young Fitness Technology)
This study is testing whether mind and body exercises like High-Intensity Functional Training, Qigong, and mindfulness can help improve the mental health and brain function of university students aged 18 to 25.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 219 (estimated) |
| Ages | 18 Years to 25 Years |
| Sex | All |
| Sponsor | University of Barcelona Academic / other |
| Locations | 1 site (Barcelona) |
| Trial ID | NCT06406283 on ClinicalTrials.gov |
What this trial studies
The YoungFitT Project investigates the effects of mind and body interventions, including High-Intensity Functional Training (HIFT), Qigong, and Mindfulness-Based Stress Reduction (MBSR), on the cognitive and psychological well-being of university students aged 18 to 25. This multicentric, randomized clinical trial employs both online and virtual reality (VR) approaches to enhance adherence and outcomes. Participants will undergo various assessments, including neuroimaging and biological sampling, to evaluate changes in brain structure, function, and microbiome. The study aims to provide a comprehensive understanding of how these interventions can improve mental health and cognitive performance.
Who should consider this trial
Good fit: Ideal candidates for this study are university students aged 18 to 25 who are fluent in Catalan or Spanish and willing to participate.
Not a fit: Patients with severe neurological or psychiatric histories, or those with conditions that prevent exercise or the use of VR, may not benefit from this study.
Why it matters
Potential benefit: If successful, this project could significantly enhance the mental and cognitive well-being of university students through innovative mind and body interventions.
How similar studies have performed: Previous studies have shown promising results with similar mind and body interventions, suggesting potential for success in this novel application.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Individuals aged 18-25 years old * Fluency in Catalan or Spanish (I.e., able to understand and speak) * Accept to take part in the study and sign the informed consent according to the Declaration of Helsinki. Exclusion Criteria: * Severe Neurological or psychiatric history * Alcohol or drug abuse history * Injury that prevents exercise Exclusion criteria only for MRI examination: * Claustrophobia * Medical device (e.g., pacemaker implants, stents) * Other metal objects in the body Exclusion criteria only for VR study: * Dizziness * Contraindications or troubles that could condition the use of VR
Where this trial is running
Barcelona
- Maria Mataro — Barcelona, Spain (Recruiting)
Study contacts
- Principal investigator: Maria Mataró, PhD — University of Barcelona
- Study coordinator: Maria Mataró, PhD
- Email: mmataro@ub.edu
- Phone: +34933125052
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.