Exploring how urban nature affects stress and quality of life
Effects of Urban Nature on Stress and Quality of Life of Subjects With Elevated Stress Levels - a Three-armed Randomized Controlled Study
This study tests whether regular nature therapy in the city can help people with high stress feel better and improve their quality of life.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 93 (estimated) |
| Ages | 18 Years to 70 Years |
| Sex | All |
| Sponsor | Charite University, Berlin, Germany Academic / other |
| Locations | 1 site (Berlin) |
| Trial ID | NCT04780646 on ClinicalTrials.gov |
What this trial studies
This study investigates the impact of regular nature therapy conducted in urban settings, guided by a licensed nature therapist, on individuals experiencing elevated stress levels. Participants will engage in city walks and other nature-based activities aimed at reducing stress and improving overall quality of life. The study will assess changes in stress levels and physical symptoms associated with stress through structured interventions over a specified period.
Who should consider this trial
Good fit: Ideal candidates are individuals experiencing elevated stress levels, as indicated by a score of at least 4 out of 10 on the Numeric Analogue Scale, along with at least three stress-associated symptoms.
Not a fit: Patients with serious acute or chronic diseases, serious mental illnesses, or those who are pregnant or lactating may not benefit from this study.
Why it matters
Potential benefit: If successful, this approach could significantly enhance the mental well-being and quality of life for individuals suffering from stress.
How similar studies have performed: Other studies have shown promising results with nature therapy approaches, indicating potential benefits for stress reduction and improved quality of life.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * stress with at least 4 of 10 points on the Numeric Analogue Scale (NAS) at least 1 month * at least 3 of the following 8 stress-associated symptoms: sleep disturbances, inappetence or increased appetite, shoulder neck tension/back pain, tension headache, concentration disturbances, exhaustion, nervousness/irritability, stress-associated digestive complaints. Exclusion Criteria: * serious acute or chronic diseases * pregnancy or lactation * known serious mental illness * immobility or restriction for gymnastics exercises due to orthopaedic, neurological or other medical cause * participation in another study
Where this trial is running
Berlin
- Charite University — Berlin, Germany (Recruiting)
Study contacts
- Principal investigator: Andreas Michalsen, Prof. Dr. — Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus
- Study coordinator: Miriam Rösner
- Email: m.roesner@immanuel.de
- Phone: 00493080505682
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.