Exercises to correct forward head posture in smartphone and laptop users

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This study aims to compare the effectiveness of various posture correction exercises in improving forward head posture (FHP) among individuals who frequently use smartphones and laptops. FHP is characterized by the head leaning forward, which can lead to discomfort and pain in the neck and shoulders. The research will involve 56 participants aged 18-40 who use their devices for at least 2-3 hours daily, performing targeted exercises over four weeks. The study will measure improvements in posture and pain levels using a standardized scale to determine the best exercise approach for alleviating FHP.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* Participants falling in this category would be recruited into the study.
* Demographic criteria; age from 18-40 years both male \& female.
* Smartphone usage for minimum of 2-3 hours daily from last one year
* Willingness to participate.
* No previous treatment for forward head posture.

Exclusion Criteria:

* Participants who fall in this category would be excluded of the study.
* Spinal deformities
* Spinal injuries
* Existing neurological conditions
* Pregnancy due to possible posture changes.

Where it's running

• Riphah international University Malakand Campus
  Malakand, Kpk, Pakistan Recruiting

Study contacts

• Principal investigator: Dr.Nadeem Ahmad, MS — Riphah International University
• Study coordinator: Dr.Nadeem Ahmad, MS
• Email: n.ahmad@riphah.edu.pk
• Phone: 03451915105

Similar studies

Other studies for the same condition or treatment. Recruiting studies are listed first.

• Biofeedback and Mulligan neck therapy for mechanical neck pain in women

  This study tests whether adding biofeedback-guided deep cervical flexor training to Mulligan mobilization and standard neck exercises helps reduce pain and improve movement in women aged 18–45 with mechanical neck pain.

  Recruiting Al Hayah University In Cairo · Badr, Cairo Governorate · NCT07866040

• Pressure vs Visual Biofeedback Training for Forward Head Posture

  This study tests whether pressure biofeedback or visual biofeedback training can reduce neck pain and disability in adults with forward head posture.

  Recruiting Ibadat International University, Islamabad · Islamabad, Federal · NCT07856433

• Kaltenborn vs Mulligan mobilization for forward head posture

  This randomized trial tests whether Kaltenborn mobilization or Mulligan mobilization helps people with forward head posture reduce neck pain and improve neck movement and awareness.

  Recruiting Foundation University Islamabad · Islamabad, Punjab Province · NCT07838623

• Postural Correction Exercises and Muscle Activity in Forward Head Posture

  This study tests whether a 10-week program of targeted postural exercises changes facial and neck muscle activity in people with forward head posture.

  Recruiting Cairo University · Beirut · NCT07780396

• Wearable device, phone reminders, or exercise to improve posture in university students

  We’re testing whether a wearable that gives real-time feedback, a smartphone reminder app, or exercise alone can improve forward head posture in university students over six weeks.

  Recruiting Riphah International University · Islamabad · NCT07763327

• DNS Breathing or Myofascial Release versus standard exercises for forward head posture in university students

  This trial tests whether DNS breathing or targeted myofascial release, each added to standard neck exercises, can help university students with forward head posture and mild neck pain more than conventional exercises alone.

  Recruiting Istinye University · Istanbul, Zeytinburnu · NCT07721389

How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.