Exercise program to lower metabolic cardiovascular disease risk

Primary Prevention Study of Cardiovascular Diseases and Diabetes in the Population With Metabolic Syndrome-A Clinical Study on Physical Exercise Guided by Cardiopulmonary Exercise Testing to Reduce the Risk of Metabolic Cardiovascular Diseases

Not applicable Interventional Peking University Third Hospital · NCT06528639

This study is testing whether a personalized exercise program can help people with metabolic syndrome lower their risk of heart and metabolic problems.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment220 (estimated)
Ages30 Years to 65 Years
SexAll
SponsorPeking University Third Hospital Academic / other
Locations1 site (Beijing, Beijing Municipality)
Trial IDNCT06528639 on ClinicalTrials.gov

What this trial studies

This study aims to validate the effectiveness of a personalized exercise regimen based on cardiopulmonary exercise testing (CPET) for individuals with metabolic syndrome. Participants will engage in individualized high-intensity interval training (HIIT) designed to improve their cardiovascular and metabolic health. The study will assess the impact of this tailored exercise approach on reducing cardiovascular metabolic risks associated with a sedentary lifestyle. By focusing on those who meet specific criteria for metabolic syndrome, the study seeks to provide targeted interventions for this high-risk population.

Who should consider this trial

Good fit: Ideal candidates are adults aged 30 to 65 who lead a sedentary lifestyle and meet the criteria for metabolic syndrome.

Not a fit: Patients who are already physically active or do not meet the metabolic syndrome criteria may not benefit from this study.

Why it matters

Potential benefit: If successful, this approach could significantly reduce the risk of metabolic cardiovascular diseases in individuals with metabolic syndrome.

How similar studies have performed: Other studies have shown positive outcomes with personalized exercise interventions for metabolic syndrome, suggesting this approach has potential for success.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. Age between 30 and 65, for both males and females;
2. Inadequate exercise: Sedentary lifestyle: Sitting for more than 6 hours daily over the past 6 months; Insufficient physical activity evaluated by the International Physical Activity Questionnaire (IPAQ), with an average weekly duration of moderate-intensity physical activity less than 150 minutes or high-intensity physical activity less than 75 minutes;
3. Meeting the criteria for metabolic syndrome according to the 2009 AHA/IDF definition: Must have three or more of the following: Abdominal obesity(Waist circumference ≥90 cm for males, ≥80 cm for females); Elevated fasting blood glucose: ≥5.6 mmol/L; Elevated blood pressure: Systolic blood pressure ≥130 mm Hg, or diastolic blood pressure ≥85 mm Hg; Elevated fasting triglycerides (TG): ≥1.7 mmol/L (150 mg/dl); Reduced fasting high-density lipoprotein cholesterol (HDL-C): \<1.0 mmol/L for males, \<1.3 mmol/L for females.

   Additionally, must meet the following conditions: TG \<500 mg/dl (5.6 mmol/L); fasting blood glucose \<7 mmol/L; baseline blood pressure \<140/90 mm Hg;
4. Willingness to improve health status through reasonable exercise.

Exclusion Criteria:

1. Contraindications to CPET (Cardiopulmonary Exercise Testing);
2. Positive results in CPET exercise electrocardiogram;
3. The patient has elevated LDL-C levels and has been indicated for statin therapy.
4. Currently undergoing treatment with antihypertensive, antidiabetic, lipid-lowering, or antiarrhythmic medications;
5. The doctor evaluates dietary supplements or over-the-counter medications that may affect the results (such as fish oil products, red yeast rice extract, over-the-counter weight loss drugs, meal replacements, probiotics, berberine, etc.)
6. Mental disorders;
7. Conditions related to exercise impairment, or occurrence of lower limb exercise-related injuries in the past 6 months;
8. Women who are pregnant, breastfeeding, or planning to become pregnant in the near future;
9. Other situations deemed unsuitable for participation in this study by the researchers;
10. Refusal to sign the informed consent form.

Where this trial is running

Beijing, Beijing Municipality

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Metabolic Syndromemetabolic syndromeinsufficient exercise
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.