Clinical trial Recruiting at 1 site Interventional Ages 18 to 50

Egg intake and gut health, HDL, and immune markers in adults

Official title: Investigation of Egg Intake and the Relationship Between Gut Microbiome, Metabolic, and Immune Profiles

Run by University of Connecticut · NCT07844616 · Data updated 2026-11-12

This study tests whether daily egg whites or whole eggs affect gut microbiome, HDL function, metabolism, and immune profiles in adults with a range of BMIs.

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Quick facts

Study typeInterventional
Ages18 Years to 50 Years
SexAll
Enrollment78 (estimated)
SponsorUniversity of Connecticut
Academic / other
Locations1 site (Storrs, Connecticut)
StatusRecruiting
StartedOctober 5, 2026
Main results expectedDecember 31, 2027
Study endsDecember 31, 2027
Registry record updatedOctober 22, 2026
Trial IDNCT07844616 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Adults aged 18–50 who are premenopausal women or men within specified BMI ranges (18.5–24.9 or ≥30 with higher body fat), willing to consume provided eggs and avoid other eggs during the study.

Probably not a fit

Individuals with BMI outside the specified ranges or with key exclusion criteria may not experience measurable benefits related to HDL or immune changes from egg intake.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This interventional study examines how daily consumption of egg whites versus whole eggs influences gut microbiome composition and metabolome, HDL particles and function, and immune cell behavior in adults aged 18 to 50 across BMI categories. Participants will alternate between eating egg whites and whole eggs for four weeks each, with an eight-week period of egg abstinence in between. Researchers will analyze baseline microbiome data to see if initial gut communities modify egg-related effects and will also explore potential differences between sexes and BMI groups. The trial uses ex vivo immune assays to assess functional immune responses related to egg intake.

Why it matters

Potential benefit: If successful, the findings could inform personalized dietary choices regarding egg consumption and its impact on gut health and lipid-immune interactions.

How similar studies have gone: Prior nutrition studies using egg components have shown activity on lipid parameters and gut microbiota, but this specific whole egg versus egg white approach with immune endpoints is relatively novel.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* 18-50 years old (at time of screening)
* Premenopausal status for women
* Body mass index (BMI) 18.5 to \< 25 kg/m2; or ³ 30 kg/m2 and \>30% and \>40% body fat for men and women, respectively
* Willing to consume whole eggs and egg whites provided during the study on a daily basis, and refrain from other eggs or egg-based foods and beverages during the study
* Do not fit any exclusion criteria

Exclusion Criteria:

* \<18 years old and ≥ 51 years old
* BMI \<18.5, 25-29.9, or body weight \< 110 pounds
* Experienced \>10% weight change in the past 4 weeks
* Elevated fasting glucose levels (fasting glucose higher than 126 mg/dL) and triglycerides greater than 500 mg/dL, or total cholesterol \< 120 mg/dL and HDL- cholesterol \< 15 mg/dL
* Self-reported and/or physician-diagnosed history of severe constipation, diabetes mellitus, coronary heart disease, stroke, renal or liver disease, cancer, eating disorders, certain severe and/or relapsing/remitting autoimmune, inflammatory, intestinal or metabolic diseases, chronic infections, scleroderma, blood clotting disorders, intravenous drug use, or current pregnancy or lactation, postmenopausal
* Allergy to eggs
* Implanted medical device (e.g., pacemaker) or other health condition that would prevent measurement of body composition by bioelectrical impedence
* Currently taking lipid-lowering medications (e.g., statins, fibrates), glucose-regulating medications, anti-inflammatory medications (e.g., NSAIDs, corticosteroids), or medications that primarily affect blood clotting (e.g., warfarin), long-term antibiotics or probiotics in the last 3 months or during the intervention
* Active smoker

Where it's running

  • University of Connecticut
    Storrs, Connecticut, United States
    Recruiting

Study contacts

Similar studies

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.